This smoothie is a total high school throwback. It’s definitely the perfect post-workout snack; surprisingly, the healthy concoction actually tastes delicious & indulgent. Today instead of purchasing the smoothie, I decided to blend it myself. The homemade “Fat Burner” was almost too easy to make, so I knew I had to share.
* Quick Skinny Tip: If you’re going to go to Jamba Juice, choose wisely. Some of their smoothies may be low in calories, but ridiculously high in sugar. If I am in a bind, I’ll drink their “All-Fruit” smoothies with water, instead of fruit juice.
Oh, & P.S. their “Jamba Light” smoothies contain artificial sweeteners [ stay away: no one wants bloat & chemicals ].
1/2 banana
1/2 scooped out papaya
1/2 cup of unsweetened rice milk
1 scoop of whey protein powder
2 capsules of lecithin [ remove plastic surroundings ]
1 capsule of Mega L-Carnitine
1 handful of ice
Make sure powder is removed from lecithin & Mega L-Carntine before blending [ you do not want plastic in your smoothie! ]. Add all ingredients into a blender and blend. Enjoy!
SUCH a highschool throwback 🙂 haven’t had one of those in ages!
Agreed!
smoothie sounds wonderful
Thanks girls!
Yumm!! I will have to try this. I make a smoothie of some sort every day!
: )
Lauryn, I’m absolutely obsessed with your blog! I read it everyday! I was looking at the smoothie recipe and I was wondering if the lecithin was soy based? I read on skinny bitch that reg lecithin was terrible for you…
Thanks Brenda! I use lecithin sparingly. Normally, only in this smoothie! Too much of it, is definitely not good. Hope that helps! xo
I’ll immediately snatch your rss as I can’t to find your email subscription link or e-newsletter service. Do you’ve any? Kindly allow me recognize so that I may subscribe. Thanks.
Some of these look awesome! I am so glad that some of these do not have banana as an ingredient! I am allergic to bananas so I always get bummed out when I see an awesome smoothie recipe and it has bananas.
Delicious! I am all about making your own smoothies at home! I especially love that you used papaya!
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