Leave a Reply

Your email address will not be published. Required fields are marked *

3 replies to “Instagram”

  1. Hi! Great blog!!!!
    I have to ask you a question and I hope you will be able to answer 🙂
    I recently started a non carb diet… I am already thin but I want to get less bloated if you know what I mean. So to my question.. Do you think it would be a good idea to drink a protein shake as an afternoon snack to make sure that my body doesn’t start breaking down the muscles instead of the fat? Or is this gonna make my look bulky?


    1. I am not a huge fan of protein shakes (they’re ok sometimes); I feel like they’re not a sustainable food- you can’t have one for the rest of your life! Try lots of water based fruits, veggies, eggs, hummus, & lemon (it’s a natural diuretic). It’s more practical and it will help you with bloating. Thank you for reading Kat! xxo ; )