Let’s talk COFFEE. Specifically, let’s talk FIBER FILLED COFFEE.
The Skinny Confidential is a place for tips & tricks to simplify and improve your life and let me tell you – this coffee recipe will help you do just that. If you’re like me you already drink coffee, so adding some fiber into your daily cup of joe is a seriously easy health hack. It’s practically effortless.
Today I’m joined by one of my French favorites, Ingrid. She is the founder and creator of THE METHOD®. More than a workout, it’s a lifestyle based on the principles that THE MIND controls THE BODY. Ingrid is sharing her latest wellness tip with us: FIBER FILLED COFFEE.
Fiber plays a key role in overall health and wellness. Fiber helps you feel fuller longer, can help with cholesterol & diabetes AND it keeps everything moving ; ). If you want to dive deeper, definitely check out Tanya, creator of The F-Factor Diet ( if you haven’t listened to her episode of the podcast you’re seriously missing out. She is just fucking fabulous & so smart ). She shares WHY fiber is so important for our health.
Back to the coffee.
Today Ingrid and I are sharing a version for hot coffee and iced coffee. Something for everyone. Here we go:
STAY FULL & ENERGIZED:
RECIPE
+ 1-2 scoops inulin powder
+ 1-2 teaspoons sukrin gold
+ 1/2 cup cashew milk
+ HOT directions: combine inulin powder & sukrin in coffee cup. stir, stir, stir! add cashew milk and stir, stir, stir! add coffee. stir & enjoy!
+ ICED directions: combine inulin powder, sukrin & cashew milk in coffee cup with ice. add coffee. stir, stir, stir & enjoy!
DETAILS
+ inulin powder
+ sukrin gold
+ cashew milk
+ copper straws
+ vials
+ nespresso machine
+ hazelnut coffee
MORE PLEASE
+ Ingrid wellness tips
+ fiber filled pizza
+ fiber filled waffles
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Thank you for your attention!
x, lauryn
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++ MORE INGRID: Instagram | The Method
Where do get items coffeemaker kurik maker brand etc, items in protein coffee drinks. Coffee from UK ? Where order these.
Thxs Karen ?
Have you tried amazon? x
Yay! Love that Ingrid is back on TSC. Fiber is our friend. 🙂
Fiber is key! Glad you liked the post! x
It may be made of recycled paper and is widely used around the world and its popularity and demand has increased at a faster pace.
Interesting this coffee mix. I need to find me some cashew milk. Thanks for sharing!
You should be able to find some at Whole Foods!
nice post
looking good
i like it
wow good
nice
The cups were used by a large number of people to avoid infections. It was mainly used to promote public hygiene.
A paper cup is a disposable cup made out of paper and usually lined with a bit of plastic or wax to prevent the liquid from leaking out or soaking through the paper.
Good article, I have a French Press, it does take a long time to get a copy of this coffee machine, but I really like the way it was made to produce a cup of delicious coffee.
An estimated 83 percent of American adults drink coffee—most on a daily basis. In fact, we love coffee so much that we spend $40 billion on it every year! And yet, quitting coffee consistently remains among the top New Year’s resolutions. Whether you intend to kick the habit for good, or simply take a break, will you do a post on start day without coffee?! Thanks in advance.
Loved this post ladies! keeep it up.
A friendly, open place
So you don’t need to buy the the super expensive F factor 20/20 power is what you are saying right?
I loved this recipe! I am going to lose weight recently. This is what I need
yay! thank u for reading <3
When you are angry, close your mouth, lest you increase your anger
Why cashew milk – what is wrong with cow milk?
Simple and straight recipe. Thanks for sharing.
always straight to the point 😉
where do you get your inulin and what brand is it?
from ingrid! linked below. xx
Can’t wait to give it a try.
Coffee is love.
Gгeetings! Very useful advice in this particular artіcle!
It is the little changes that make the greatest changes. Thanks for sharing!
agreed !! thank you <3