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Hottie, Healthy-ish Valentine’s Shake

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This one’s for the taken chicks. Last week we talked single girls, so this week we’re getting kind of mushy gushy with a shake to make on the go. Perfect to make your man when he’s on the go too.

Plus you can make yourself one with NO guilt.

Super, super festive right.

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Michael was my taste-tester for this & he 100% approved so I’m confident that your girlfriend/boyfriend/husband/wife will too.

This is one of those ‘shakes’ that you can make when you’re on the go & want something healthy, delicious & easy. Make it for your hunny before the gym or even before work. Get creative.

It also happens to scream LOVEEEE.

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Ok, let’s talk specifics:


2 Chobani Simply 100® Crunch Strawberry Chocolate Truffle
1 cup of unsweetened vanilla almond milk
1 banana
A handful of raspberries
1 to 2 ( to 3, if you’re naughty ) scoops of cacao powder
1 handful of ice
A sprinkle of chocolate covered chia seeds or a sprinkle of cacao nibs

+ Directions: blend everything together. Add a cute touch like a pixy straw or a heart shaped toothpick.

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Chobani Simply 100® Crunch is non-GMO, filled with probiotics, & made with REAL berries. This one also happens to contain tons of protein which is super FILLING. I’m VERY much into yogurt that isn’t topped off with artificial ingredients.

You can also indulge in their two other flavors – Blueberry Cookie Crumble and Mango Cone Crisp if Strawberry Chocolate Truffle isn’t your jam.

And then of course, you got your bananas & raspberries AND cacao nibs which contain a ton of benefits ( a total superfood & packed with antioxidants ).

So ya guys, this is technically a healthy shake that tastes damnnnnnn good. Your hunny will love, love, love.

In the real spirit of love, I’ll be surprising Michael all weekend with these.

Ok, happy Valentine’s Day guys!

Sending lots lovey-dovey vibes your way, xo lauryn

+ this post is in collaboration with Chobani.

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  1. I think your taster is right! Looks and sounds extremely yummy! Thanks for the recipe 🙂
    xx from Bavaria/Germany, Rena

  2. I love your recipes. I’m totally trying this. Your turmeric drink is one of my favorites. I shared that with everyone I know!

    1. I know right?? Instead of feeling all bloated and gross you can feel healthy and totally satisfied. Thanks for reading Kari

  3. This sounds PERFECT 😀 I am trying to get back into my health game and my boyfriend is such a health freak who does not like the typical v-day breakfast e.g. pancakes and nutella so I think he will definitely appreciate this haha! xx

    Jacqueline | Sail Away to Neverland ♡

  4. Happy V-day babeeeeee!

    Love a good shake, and it’s amazing how I would never eat a regular ice cream shake now because of how amazing you can make them taste and be lo-cal 🙂

    Can’t wait to also see more black dress side boob pics – thehehe


    1. Happy V-day to you too Krista! I know, seriously? Why go for the fatty version of a shake when the healthy version tastes BETTER??? xx

  5. I love the flavours that Chobani comes out with .. but always hesitant to try because the suga is craaaazy. I would probably prefer some coldstone over yogurt in that case.
    Will have to try Simply 100 soon.

    1. Yes definitely try it! It’s totally worth it. Let me know what you think if you try. I love all the different flavors and it’s definitely a great substitute when you want something sweet.

    1. Hi Kollin, eeek I got them forever ago I don’t remember. I think it was at a farmer’s market. Sorry babe! xx

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