This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 1:35 ): Welcome back to TSC HIM & HER Show. This week we are joined by the founders & creators of Sakara Life, Whitney & Danielle. We dive into maintaining wellness, creating a company, balancing wall street and much more.
( 2:05 ): We’re live from Paris this week so we’re going to get right into it.
HIM & HER TIPS OF THE WEEK
( 4:30 ): HIM TIP: Have any of you used AirTable? It’s a way to organize your team and business. I’ve been hearing a lot about it and want to learn more. Please let me know how you’re using it & if you have any tips by commenting on my latest IG.
( 6:25 ): HER TIP: Rose Coconut Spray. The spray balances your skin by evening out the texture and tone. It’s loaded with essential fatty acids and is overall very, very soothing. I use it when I’m traveling to maintain hydration. Get it for free by visiting thrivemarket.com/skinny and receiving $60 of free groceries.
( 9:55 ): Whitney & Danielle were fed up with the food industry. They started delivering clean, organic meals to their friends and now they deliver meals across the country to transform people’s lives. Let’s welcome Whitney & Danielle as they share their mission to heal people using food as medicine.
DISCUSSION QUESTIONS WITH SAKARA LIFE
( 11:00 ): Lauryn asks: “What was life like before you had your own brand?”
( 24:55): Lauryn asks: “How do you start healing your gut?”
( 26:00 ): Michael asks: “Do you eat any meat or fish?”
( 27:20 ): Michael asks: “What is some good advice for nutrition?”
( 28:35 ): Lauryn asks: “What is some bad advice for nutrition?”
( 30:55 ): Lauryn asks: “How important is your daily probiotic?”
( 33:00 ): Lauryn asks: “Let’s go back to the beginning. What was the process of creating Sakara?”
( 37:50 ): Michael asks: “What were some of the first steps you took with limited resources?”
( 43:20 ): Lauryn asks: “What are some hurdles you’ve faced?”
( 46:55 ): Lauryn asks: “How do you balance your personal life?”
( 50:30 ): Lauryn asks: “How do you practice self-care?”
( 51:40 ): Michael asks: “What’s next for you guys?”
( 54:50 ): Lauryn asks: “What’s one meal you would recommend that everyone needs to try?”
♡ | ♡ | ♡ | ♡ | ♡
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NOURISH YOUR BODY