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GTFOOTS Podcast: Melissa Wood-Tepperberg on Colonics, Overcoming Acne & Her Holistic Approach to Beauty

Melissa Wood-Tepperberg on Colonics, Overcoming Acne & Her Holistic Approach to Beauty

Yesterday on the GTFOOFTS podcast we talked to Melissa Wood-Tepperberg. If you’re one of the thousands of people who love her workouts then you already know that she’s a mom, wife, digital entrepreneur & certified health & wellness coach.

Not only are her workouts FIRE, but the community she is has built is incredible. Melissa aims to guide to you to a place of loving & accepting yourself, exactly as you are through Melissa Wood Health.

Way before she built her health & wellness empire, she had moved to NYC as a makeup artist so she KNOWS HER SHIT. Skincare & beauty isn’t just about the tools and the products — your lifestyle, nutrition & relationships ( with yourself & others ) play a big role too.

If you ever doubted the power of meditation, movement or a plant-FOCUSED diet, listen up because she shares exactly how she was able to step into her ( much clearer ) skin using those three pillars.

GTFOOTS Podcast: Melissa Wood-Tepperberg on Colonics, Overcoming Acne & Her Holistic Approach to Beauty

Melissa Wood GTFOOTS Podcast

Products mentioned:

Furtuna Face & Eye Serum

Youth To The People Superfood Cleanser

Youth To The People Kale & Hyaluronic Acid Moisturizer

Youth To The People Kombucha 11% AHA Toner

Youth To The People Adaptogen Deep Moisture Cream

January Labs Brightening Toner

Indie Lee Blemish Banish Stick

Vintner’s Daughter Botanical Serum

Hume Deodorant

Tammy Fender Plant Milk Serum

Saie Beauty Slip Cover Tinted Moisturizer w/ SPF

Ilia Highlighter Stick

Kjaer Weis Cream Blush

RMS Palette

Ecobrow Brow Cream

Ilia Limitless Mascara

Persona Lip Liner

Be sure to listen to Melissa’s full episode for a full breakdown on her RIDE OR DIE skin & beauty products. Plus, she gets into gut health, her experience with Botox & filler, how meditation helped her acne,  & her daily routine- she gets MICRO.

Melissa Wood Podcast

You can also scope more of Melissa’s tips & tickOh !! & did I mentioned Melissa is featured in my new book GET THE FUCK OUT OF THE SUN? Pick up a copy for more of her holistic tips & tricks for the dewiest skin.

Codes for you to shop:

♡ use code SUN for 20% off site wide at (excluding bundles, devices, & gift cards).

♡ visit for 10% off your first 3 months.

♡ visit to save $15 on your first month’s subscription, plus free shipping on every order.

Cheers !

x, lauryn

+ check out other episodes in the limited podcast series.

++ scope more of Melissa’s tips & tricks in my new book, GET THE FUCK OUT OF THE SUN.


  1. Hello Lauryn!

    I know you’re busy as hell and probably at a foot spa time batching the hell out of some emails so I will make this quick.
    1. I’m a huge fan of TSC. For years it’s been my favorite podcast for all things health, beauty and banter. So thank you for putting out such quality content.

    2. I’m a facialist of 15 years, I opened my own spa in Dallas 2 weeks before the pandemic. Terrible timing. But such is life. I specialize in facial massage (trained with @noyskincare in NY, and with the legend himself Yakov Gershkovich).

    3. I also had the double jaw surgery. Brutal as hell but the best decision I ever made. Your ice roller is epic and would have been a lifesaver at that time in my life.

    4. I used to live and practice skincare in Austin for the past 6 years, and go back every 8 weeks to treat some of my loyal VIPs. It would be an honor to treat you. I will be in Austin Nov 15+16 if you are free i would love for you to come in for a complimentary experience with me.

    5. It will be one of the best facial you have ever had.

    6. I met Michael briefly at the South X southwest conference you were speaking at a few years back. I will never forget the way he was watching you speak, with such admiration and love. It moved me. I know you know this already, but you got yourself a good one. And he hit the jackpot with you as well.

    Again, I would love the opportunity to treat you to a DMK enzyme therapy treatment (you must look this up. hello, internal lymphatic drainage🙏🏼), please let me know if you’re open to it.

    Thank you!

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