Yesterday on the GTFOOFTS podcast we talked to Melissa Wood-Tepperberg. If you’re one of the thousands of people who love her workouts then you already know that she’s a mom, wife, digital entrepreneur & certified health & wellness coach.
Not only are her workouts FIRE, but the community she is has built is incredible. Melissa aims to guide to you to a place of loving & accepting yourself, exactly as you are through Melissa Wood Health.
Way before she built her health & wellness empire, she had moved to NYC as a makeup artist so she KNOWS HER SHIT. Skincare & beauty isn’t just about the tools and the products — your lifestyle, nutrition & relationships ( with yourself & others ) play a big role too.
If you ever doubted the power of meditation, movement or a plant-FOCUSED diet, listen up because she shares exactly how she was able to step into her ( much clearer ) skin using those three pillars.
GTFOOTS Podcast: Melissa Wood-Tepperberg on Colonics, Overcoming Acne & Her Holistic Approach to Beauty
Products mentioned:
♡ Youth To The People Superfood Cleanser
♡ Youth To The People Kale & Hyaluronic Acid Moisturizer
♡ Youth To The People Kombucha 11% AHA Toner
♡ Youth To The People Adaptogen Deep Moisture Cream
♡ January Labs Brightening Toner
♡ Indie Lee Blemish Banish Stick
♡ Vintner’s Daughter Botanical Serum
♡ Tammy Fender Plant Milk Serum
♡ Saie Beauty Slip Cover Tinted Moisturizer w/ SPF
Be sure to listen to Melissa’s full episode for a full breakdown on her RIDE OR DIE skin & beauty products. Plus, she gets into gut health, her experience with Botox & filler, how meditation helped her acne, & her daily routine- she gets MICRO.
You can also scope more of Melissa’s tips & tickOh !! & did I mentioned Melissa is featured in my new book GET THE FUCK OUT OF THE SUN? Pick up a copy for more of her holistic tips & tricks for the dewiest skin.
Codes for you to shop:
♡ use code SUN for 20% off site wide at drdennisgross.com (
♡ visit ritual.com/SUN for 10% off your first 3 months.
♡ visit nutrafol.com/gtfo to save $15 on your first month’s subscription, plus free shipping on every order.
Cheers !
x, lauryn
+ check out other episodes in the limited podcast series.
++ scope more of Melissa’s tips & tricks in my new book, GET THE FUCK OUT OF THE SUN.
SHOP THE POST:
This was such a great episode! You are crushing it with this podcast.
Hello Lauryn!
I know you’re busy as hell and probably at a foot spa time batching the hell out of some emails so I will make this quick.
1. I’m a huge fan of TSC. For years it’s been my favorite podcast for all things health, beauty and banter. So thank you for putting out such quality content.
2. I’m a facialist of 15 years, I opened my own spa in Dallas 2 weeks before the pandemic. Terrible timing. But such is life. I specialize in facial massage (trained with @noyskincare in NY, and with the legend himself Yakov Gershkovich).
3. I also had the double jaw surgery. Brutal as hell but the best decision I ever made. Your ice roller is epic and would have been a lifesaver at that time in my life.
4. I used to live and practice skincare in Austin for the past 6 years, and go back every 8 weeks to treat some of my loyal VIPs. It would be an honor to treat you. I will be in Austin Nov 15+16 if you are free i would love for you to come in for a complimentary experience with me.
5. It will be one of the best facial you have ever had.
6. I met Michael briefly at the South X southwest conference you were speaking at a few years back. I will never forget the way he was watching you speak, with such admiration and love. It moved me. I know you know this already, but you got yourself a good one. And he hit the jackpot with you as well.
Again, I would love the opportunity to treat you to a DMK enzyme therapy treatment (you must look this up. hello, internal lymphatic drainage🙏🏼), please let me know if you’re open to it.
Thank you!