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Fitness

LIFT YOUR BUTT: HOW TO GET THE ASS OF A VICTORIA’S SECRET MODEL

STEPHEN PASTERINO of P.volve is back on The Skinny Confidential guys. His fitness podcast episode was a hit with the …

FRENCH WELLNESS: 10 TIPS FROM INGRID OF THE METHOD

INGRID IS BACK! If you don’t follow Ingrid, you have to because she is FAB. If you remember correctly, I …

2 MINUTE BREAKFAST FOR WHEN YOU’RE RUNNING OUT THE DOOR

ARE YOU READY FOR THE QUICKEST BREAKFAST…EVER? Ya, we’re talking grab and go. THAT easy. You can prepare lots of …

LIGHT, MOVEMENT, HYDRATION: THE PERFECT MORNING

WELL. It was an EXTRAORDINARY past couple weeks — I mean it was JUST JAM PACKED — here at THE …

The Skinny Confidential COMMUNITY MASTER LIST

TSC COMMUNITY MASTER LIST. This list is for YOU guys. YEP. You guys are always sharing the best ideas in …

THE ONE SUPPLEMENT I TAKE EVERY SINGLE DAY: PROBIOTICS

We’ve been here. We’ve done this. BUT RIGHT? PROBIOTIC TALK- we’ve discussed the importance of probiotics in the diet for …

TSC HIM & HER SHOW: founders of Sakara Life, Whitney & Danielle

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1:35 ): Welcome back to TSC HIM & HER Show. This …

Healthy with Nedi: Cauliflower Muffins, Vodka Martinis, & Quick Beauty Tips

WHEN I FIRST MET NEDA she was at Cipriani in New York City eating a cucumber salad, ahi tuna, & enjoying …

THREE BODY GUIDE WORKOUTS + 3 FITNESS ITEMS YOU NEED

WELL HELLO! Happy Thursday. I’m starting this post with a BANG- to be real, I’m super cheery because TSC BODY …

INGRID DE LA MARE-KENNY OF THE METHOD® TALKS SKINNY RICE, FIBER, & WHY THE SCALE LIES

I have stalked Ingrid online for years! So random- I found her on a friend of a friend of a …

THE SKINNY CONFIDENTIAL BODY GUIDE COMING SOON

WELL HELLO. HAPPY THURSDAY. SHIT, it’s almost Friday. Which we love! Tonight we went to The Sunset Tower Hotel for …

JILLIAN MICHAELS ON CARDIO, ROCK HARD ABS, & HER NEW APP

JAZZ HANDS! Because Jillian Michaels is on The Skinny Confidential AGAIN! I feel like everyone in the fitness & health …

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