I spent a large part of today in a spread eagle/’happy baby’ position at Studio Barre. The.teacher.kicked.my.ass. With yesterday’s food overload I was jonesing for a hard, long workout. Studio Barre’s ballet-inspired fitness moves certainly did the trick. I feel sooooo much better.

Anyway, here’s a little post-Thanksgiving motivation: MC Barao. She’s a blogger babe, a fitness guru, & a popular model. Oh, & I’ll be making her rhubarb rosewater mocktail ASAP:

She’s totally inspiring…check her & her rockin’ bod out [ jealous!! ]…

+ Introduce yourself:

MC Barao: My name is MC. Philippine Islands born, Houston, Texas grown, & now a NYC resident. I’m a nutrition advocate & fitness model. “Now-Watch-Me-Work” tumblr blog is a very effective way for me to promote the lifestyle I believe in, connect with sweet supportive people, & collab with amazing individuals that feel the same way I feel towards fitness & health.

+ Inspiration behind your blog?

MC: I made big promises to myself & needed a way to stay accountable.

+ Advice for new bloggers?

MC: Make sure all content have a good purpose.

+ Quick skinny tips or tricks?

MC: BRING SNACKS EVERYWHERE! This has been my number one saving grace.

+ Weekly workout schedule?

MC: Currently, I’m really into yoga & Pilates at the moment. I’m working on my flexibility, but I have a long ways to go. So either yoga or Pilates four times a week.

+ What is your favorite go-to healthy food?

MC: Definitely raw cashews.

+ Cocktail of choice?

MC: I stick to sake!

+ Motivation to stay in shape?

MC: When I first started, I kept a photo of my goal body on my laptop & phone wallpaper. It’s a constant tool to remain focused. That & keep positive friends nearby…support it key : ).

+ World’s best beauty product?

MC: Korres Milk Proteins Cleansing & Makeup Remover Wipes.

+ Natural beauty remedy?

MC: I love using lip gloss just at the tips of the lips. It helps make them pop.

+ Quick, easy recipe?

MC: Toast two slices of whole grain baguette, then slice up some havarti & apples. Once the baguettes have been toasted, drizzle it with honey & top it with the havarti and apple slices. Perfect.

+ Follow MC on Twitter here. Find her neon Nike shoes here.