If you guys haven’t listened to the The Skinny Confidential Him & Her podcast that was released today, it’s a must listen. Greg McKeown is on the show talking ‘essentialism‘.
Greg McKeown is a New York Times best-selling author, he is a public speaker, he has worked with millions of people around the world to teach the art of ‘essentialism.’ Seriously guys, he is MAJOR!!! Some of his clients include Apple, Airbnb, Google, Facebook, Pixar & Adobe. His book Essentialism: The Disciplined Pursuit of Less is a must-read too. Michael & I have both read it & you just have to add it to your next Amazon order.
If you’ve never heard of essentialism you should definitely listen to the podcast, but I wanted to share a quick recap here too.
Essentialism is the concept of focusing on what is essential & not focusing on what is not essential. It’s basically learning to say yes or no & learning what to focus on & what not to focus on. A lot of essentialism is actually saying NO to things, which I’m sure we could all use a bit more of in our businesses & relationships. A way to do this is by categorizing things as important & unimportant & only doing things that are important. It’s simple when you think about it.
Anyway the episode really dives deep into the art of essentialism & we discuss practical tips to figure out what is most essential in our own lives. Also, the pic above is a printable that you guys can use to apply to your own life. Whether that’s your business or relationships, this can really help you trim the fat out of your life.
Listen to the podcast & be sure to rate, review & subscribe!
+ for a free goal setting worksheet, scope this post.
++ check out some ways to work smarter here.