My schedule can sometimes become overwhelming. To keep my metabolism at its optimal performance, I snack throughout the day. Lately I have been mixing my own trail mix. Store bought trail mix [ the kind at the gas stations, drug stores, etc. ] have ridiculous amounts of sodium & sugar.
I wanted a low sodium and low sugar trail mix so I choose “Just Raspberries” [ no preservatives or sweeteners ], unsalted roasted almonds, unsalted pistachio nuts, unsweetened banana chips, & macadamia nuts. I mixed everything together in tiny, cute containers [ they fit in my handbag ]. When I am starved with no time to eat, this proves itself as the perfect snack.