[ Organic berries & Smart waters ]
I am a firm believer in keeping my taste buds happy in a healthy way. When it comes to water it can be repetitive and dull. I try & keep my daily intake interesting. Some examples: getting “the Trenta” iced green tea at Starbucks with half water & half tea, adding water as opposed to juice in my cocktail & this easy DIY trick of using berries to enhance its taste. On this particular day I chose raspberries & boysenberries. I also enjoy water with lemons, strawberries & cucumber.
Quick Skinny Tip: do not drink your calories. It’s not worth it; juices, sodas and cocktails add up. Water & teas are the best choices.
[ Smart water & Evian are my personal favs ]
[ Popping the berries in to the water bottles ]
[ Perfect refreshers for the gym ]
[ Raspberries contains lots of vitamin B ]