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DIY Antioxidant Infused Water

best female fitness blogger weight loss

[ Organic berries & Smart waters ]

I love getting creative when it comes to water. Some examples: getting “the Trenta” iced green tea at Starbucks with half water & half tea, adding water to cocktails & this easy DIY trick of adding berries to enhance the water’s taste. One this particular day I chose raspberries & boysenberries. I also enjoy water with lemons, strawberries & cucumber. I try not to drink my calories & this berry infused water helps to keep me to that rule.

best female fitness blogger weight loss

[ Smart water & Evian are my personal favs ]

best female fitness blogger weight loss

[ Popping the berries in to the water bottles ]

best female fitness blogger weight loss

[ Perfect refreshers for the gym ]

best female fitness blogger weight loss

[ Raspberries contain lots of vitamin B ]

 

  1. I have this amazing water bottle that has a citrus juicer at the bottom that you can set a grapefruit, lemon, lime, etc. into, press the juicer on, then fill with water. I get at least 3 refills before I lose the flavor. Its such a great way to drink water!

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