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The Difference Between Nose and Mouth Breathing

Okay, we’ve all heard the term “mouth breather” . . . and we know it’s an insult. But, why? What

Catching Zzzz’s: 15 Benefits Of A Good Night’s Sleep

Let’s talk about sleep.  Lauryn’s said it before: her first beauty tip (even before sunscreen) is to get enough sleep.

How To Make An Oatmeal Bath For Sunburn

Obviously, you need to give it your all when it comes to sun protection, but hey, shit happens. No matter

Social Skills Tune-Up: How To Be More Socially Confident

Did you know 12.1% of people in the U.S. are likely to experience an episode of social anxiety disorder at

Running on Fumes? Here’s Exactly How To Look Less Tired

Let’s talk about sleep. Who doesn’t love a good sleep?  There are some days where all you wanna do is

Money Saving Tips For Couples

Money troubles with your partner? SAY LESS.  Finance is one of those things that can quickly become an issue in

Seeing Red? Here’s How To Reduce Redness After a Chemical Peel

If you’ve ever gotten a chemical peel, you know the healing process takes a WHILE. And in the meantime, you’re

Beach Babe: 9 Best Hair Products for the Beach 

Summer is almost here and we’re pumped to start doing all the fun things warmer weather brings us, like picnics,

How to Get the No Makeup Makeup Look

Listen, we all love to play dress-up every once in a while, and that includes experimenting with different makeup looks.

How To Throw A Great Birthday Party For Adults

One thing we don’t do enough of as adults: celebrate our birthdays.  Think about it. Our birthdays are a huge

What To Put In Your Bath Water for pH Balance

Who doesn’t love a nice bath? Baths always make us feel better. And when it comes to self-care, baths are

80 Gratitude Affirmations for Finding Fulfillment

The ICONIC Tony Robbins talks about ACHIEVEMENT vs. FULFILLMENT. And we’re here for it. Basically, if you live a life

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