Ab’s are Made in the Kitchen, Not Just the Gym

3 replies to “Ab’s are Made in the Kitchen, Not Just the Gym”

1. I can certainly attest to this!! 🙂 I wish more people would realize it. Put down the Ho-Hos and pick up some spinach!

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2. I love that Michael Pollan quote! It’s been one of my favorites for a while! 🙂

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3. Have I mentioned how there’s a Maxim poster of 10ish girls, just drop dead gorg and 6-packed-up hanging in the garage and I’ve never dared to take it down? Instead, I lined up my treadmill to be facing it… brilliant, I know. I’m such a visual person and if what I want is right in front of me, even if in picture form, I’m gonna do whatever in my power to get it. I used to set pictures of VS angels as my desktop, too…

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