Every blogger on the planet has posted about COCONUT OIL.
Same old story: it’s super moisturizing! Amazing for your skin! Use it as shaving cream! Oil pulling! OMG the benefits! Blah, blah, blah!
While all of these are truer than true, coconut oil also has another use…
Now before we continue: if you get offended easily, probably stop reading. If you’re a nun ( really though, if you’re a nun ), stop reading. If you don’t have a weird sense of humor, stop reading…just don’t say I didn’t warn you.
YES, YES, YES- we’ve discussed so many taboo topics on The Skinny Confidential so this shouldn’t surprise you at all.
This post has been a long time coming. A lot of you guys have reached out via DM that some of you are either constipated or just have questions about the digestive system & gut.
Disclaimer: shocker, obviously I’m not a doctor. I’m just telling you within this post what works for me & what always helps. If you feel like your condition is medical, definitely consult your doctor.
These are tips & tricks that I’ve used forever to really get things moving…if you know what I mean- wink, wink, nudge nudge.Before we get into the tips, you guys know that I’ve been working with Poo~Pourri for the last year & a half ( absolutely love them ). Basically Poo~Pourri’s mission is to create a totally non-toxic, ‘no shame’ space where you can ‘own your throne’ & feel liberated to do what we all do…poo.
Their products contain NO aerosol, alcohol, parabens, formaldehydes or synthetic fragrances. Plus guys, they aren’t tested on animals…only stinky humans.
Poo~Pourri is all over my house- it basically works like magic. You spritz the …
This post was initially supposed to be about my anxiety ( hence the picture )- it’s something I have been wanting to talk about…until I heard the news about Kate Spade’s passing.
KATE SPADE, man.
What a name- a powerhouse, an iconic brand, a trailblazer in fashion, one that lives on the arms of women around the world. Always cheerful, cheeky & with a pop of color. Kate was a businesswoman, mother, wife, sister, boss, creator, tastemaker, influencer, VISIONARY. She set an example of what it means for a woman to design her own future.
She seemed to ‘have it all.’
But her suicide shows us something different- a peek into mental illness. A bitch of a disease. Depression is a life-threatening illness just like cancer or heart disease.
One that’s invisible to the naked eye. It sort of reminds me of tear gas, you know- you can’t see it or smell it until it’s too late. Especially if you’re on the outside looking in. It’s something that we feel ashamed to talk about- ashamed because as a society we judge.
From my personal experience depression & anxiety creep up on you in a way that’s truly crippling.
MICHAEL & I have decided to never go out on Valentine’s Day again. HA. Here’s the deal: the set menu is never the best ( I mean, I love pesto scallops but they’re never my first choice on the menu- you know? ), the squished table situation, & the craziness is just not ideal. So next year has been planned: February 13th will consist of a super cute dinner ( Michael: you know my favorite restaurants- get busy ) and then February 14th will entail our bed, pretzels ( unsalted ), YUMEARTH PEACH LICORICE, & pink champagne…in bed. To be honest, I’m over the whole HOOPLA of holidays. My bed is where it’s at.
( 0:30 ): Welcome to TSC Him & Her Show. This week we are joined by sex and relationship expert, Emily Morse. We dive into juicy topics such as the foundations for great sex, self love and masturbation, communicating with your partner and much more.
( 2:00 ): Michael is still sober and loving it. He’s hyper focused so congrats to him. This weekend I went up to LA with the girls to help Jordan go dress shopping for her upcoming wedding. We had a leisurely lunch and relaxed.
( 7:40 ): Michael has some exciting news. Him and his partners have created a product completely inspired by you guys. A few years ago I wrote about using coconut oil as lube and received hundreds of messages about how much better sex was after using it. They created Woo For Play which contains only 4 ingredients and even tastes delicious. If you want better sex this is for you. Use the code SKINNY to receive 20% off and free shipping.