I’m starting this post with a BANG- to be real, I’m super cheery because TSC BODY GUIDE launches very soon here. Like a few weeks. It’s like birthing a baby. But not. But MAN OH MAN has it been a labor of love. Kim ( my trainer ) & I have been working on it for months & months. We want it just right. Filled with skinny recipes, supplement info, efficient workouts, mason jar ideas, boozy cocktails, + more. Really though, it’s literally all of our secrets in one spot. There’s even going to be this community feature which I can’t wait to tell you about…BUT UNTIL THEN- LET’S DO A SNEAK PEEK SHALL WE?
Andddd after the sneak peek, I have to share three fitness items you need.
ONES I HAVE BEEN USING EVERY SECOND & LOVING. ONES YOU WILL LOVE. ALL VERY TSC-APPROVED.
First things first, here’s three workouts you can do from anywhere. Like I said, a peek into the BODY GUIDE. I want you guys to have complete access to my trainer. Kim is amazing in every which way & her workouts are challenging, quick, & straight to the point …
SHIT, it’s almost Friday. Which we love! Tonight we went to The Sunset Tower Hotel for a quick bite to eat & all I could think about was this post which is themed as TSC BODY GUIDE sneak peek.
A lot of you have asked me via DM for more info about the guide, so I figured I’d give a cute breakdown.
To start, these pictures aren’t from the MEAL PLAN that’s coming, they’re pictures from the MEAL PLAN we have now! The MEAL PLAN that’s coming is very much mason jar themed. You can expect meals for the girl who’s G2G. We themed the whole thing around someone who is running late, on the go but still needs to eat.
Because how many times have you been so busy you forgot to eat & then you ended up stuffing your face later? I mean…I’ve certainly been guilty a time or two. OR 300.
BASICALLY TSC BODY IS TAKING A SHIFT: TONS of new, easy, quick, simple, & delicious recipes PLUS updated workouts from my trainer, Kim Kelly.
New workouts targeted to specific areas of the body, recipes, supplements, favorite products, & MORE added every single month. Connect & chat with other members & ask Lauryn specific health and fitness questions.