Lauryn Evarts from The Skinny Confidential wears Zella.

5 At-Home Ab Workouts…In Zella

February 3, 2014
Updated: February 4, 2014
by
LAURYN

Lauryn Evarts from The Skinny Confidential wears Zella.

Lauryn Evarts from The Skinny Confidential wears Zella.

Lauryn Evarts from The Skinny Confidential wears Zella.The other day I worked out at home in my Zella hoodie + Zella leggings ( << obsessed, remember this post? ).

And lately you guys have been asking me about working out, so I figured I’d share some of my favorite at-home workouts. & lately it’s been allllll about ze abs.

Like, abs, abs, & more abs.

So my total Thursday at-home ab workouts ( << which I can’t stop doing!! It’s so easy/fun ) can all be found here:

Workout 1: ‘Abdominal Hold’

Workout 2: ‘The Side Crunch’

Workout 3: ‘The Hundred’ ( << my favorite)

Workout 4: ‘Opposite Arm/Leg Raises’

Workout 5: ‘The Prone Plank’

Lauryn-Evarts Zella 1Working out in Zella is perfection because it’s cute, comfy, & practical. Plus their colors are dynamite & different than any other brand.

Side…other favorites lately: I’ve been SO all about the low side pony & of course, Nike ‘Frees’ get me every time. But that’s a given.

Anyway, what are your favorite at-home workouts?

Tell, tell.

X L

{ Photo cred: The Fashion Bite }

{{ Hoodie // sports bra // black leggings // Nikes // sunglasses // ring // triangle ring }}.

Lauryn Evarts from The Skinny Confidential wears Zella.Lauryn Evarts from The Skinny Confidential wears Zella.

OH, ALSO:
 

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  1. Hope

    Scissor, always scissor. http://healthyequalshappy.tumblr.com/post/7504982851/scissor-exercise

    Lay on your back, start with your legs up and 90 degrees, and quickly alternate one leg in front of the other. Slowly start lowing your legs to the ground; when you get to where your just about kicking the ground, HOLD IT. That’s where you get the most effective workout. It’s a core power yoga move, but I’m sure other people do it as well.

    Reply
  2. Lauren

    Im obsessed with your nike frees! lovee the baby blue // grey combo. Can you let me know where you can buy these? or are the the customized ones?

    Thank you!

    Reply
  3. Mary

    Love these workouts!! Thank you!!! How often a day do you think is optimal to work out? I do a lot of yoga because I’m in my teacher training but I am also trying to cross train with some cardio and strength exercises. Thanks!
    Mary recently posted..CHALLENGE: Self-lovin’ Day #1!My Profile

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