Lauryn Evarts from The Skinny Confidential wears Zella.

5 At-Home Ab Workouts…In Zella

Updated: February 4, 2014
by
LAURYN

Lauryn Evarts from The Skinny Confidential wears Zella.

Lauryn Evarts from The Skinny Confidential wears Zella.

Lauryn Evarts from The Skinny Confidential wears Zella.The other day I worked out at home in my Zella hoodie + Zella leggings ( << obsessed, remember this post? ).

And lately you guys have been asking me about working out, so I figured I’d share some of my favorite at-home workouts. & lately it’s been allllll about ze abs.

Like, abs, abs, & more abs.

So my total Thursday at-home ab workouts ( << which I can’t stop doing!! It’s so easy/fun ) can all be found here:

Workout 1: ‘Abdominal Hold’

Workout 2: ‘The Side Crunch’

Workout 3: ‘The Hundred’ ( << my favorite)

Workout 4: ‘Opposite Arm/Leg Raises’

Workout 5: ‘The Prone Plank’

Lauryn-Evarts Zella 1Working out in Zella is perfection because it’s cute, comfy, & practical. Plus their colors are dynamite & different than any other brand.

Side…other favorites lately: I’ve been SO all about the low side pony & of course, Nike ‘Frees’ get me every time. But that’s a given.

Anyway, what are your favorite at-home workouts?

Tell, tell.

X L

{ Photo cred: The Fashion Bite }

{{ Hoodie // sports bra // black leggings // Nikes // sunglasses // ring // triangle ring }}.

Lauryn Evarts from The Skinny Confidential wears Zella.Lauryn Evarts from The Skinny Confidential wears Zella.

OH, ALSO:
 
  • Those Nike Free Runs are amazing!

  • Hundreds with a ball high between your inner thighs with alternating squeezes and release….hello inner thigh workout with abs! The Zella live in’s have been my absolute favorite this season!
    Amanda Elizabeth recently posted..5 Outfit Pieces in Heavy RotationMy Profile

  • I’m in love with that color!
    Elise @ 9toFit.com recently posted..{Guest Post} Super Healthy Protein NutellaMy Profile

  • I am OBSESSED with Zella….after many years of searching for the perfect workout legging I think I finally found it….their live-in legging fits the bill in every way. Now I NEED that hoodie though…
    Paige@FitNotFad recently posted..Healthy Ice Cream Arctic Zero GiveawayMy Profile

  • I love the color combo you put together! I am sad I did not end up purchasing anything from the Zella line while in the states, I did however go a bit crazy in Lorna Jane! Great workout movements xo C
    Court Star @ StarSystemz Fitness recently posted..Raw Kale “Throw Together” Salad Recipe (VIDEO)My Profile

  • I do a variety of planks. Love them! I even love the at home 20 minute pilates videos. Usually don’t have more time than that!
    ayesha recently posted..Sammydress blazer to upgrade the simple lookMy Profile

  • Perfect! I was getting a bit bored with my latest ab routine. These are up next!
    Hilary recently posted..Q & A With Elizabeth ArdenMy Profile

  • Hope

    Scissor, always scissor. http://healthyequalshappy.tumblr.com/post/7504982851/scissor-exercise

    Lay on your back, start with your legs up and 90 degrees, and quickly alternate one leg in front of the other. Slowly start lowing your legs to the ground; when you get to where your just about kicking the ground, HOLD IT. That’s where you get the most effective workout. It’s a core power yoga move, but I’m sure other people do it as well.

  • I’ve been doing the sexy PLANK lately – 2 to 3 minutes at a time, I just set the timer on my phone and play games to make the time pass faster, lol, works like a charm 😉
    GiGi Eats Celebrities recently posted..The Results of a Single-Blind ExperimentMy Profile

  • Thanks for showing these ab workouts! I’ve been looking for some more ab exercises I can do at home and I’ll definitely be giving these a try.

  • I LOVE your little ▲. Hope you don’t mind my idea of using them too :)

  • I am obsessed with Zella leggings! I have about 6 pairs and actually like them MORE than Lululemon! P.S. The Hundred is killer, my fav too!
    Catherine @ Rabbit Food For My Bunny Teeth recently posted..2014 So FarMy Profile

    • Ahhh!! I’m so glad you like them too! How fun are they? They’re literally perf. xx.

  • I LOVE that hoodie!!! I need something to brighten up these grey, snow-filled St. Louis days!!!! Ordering…
    Alissa recently posted..Follow me on Bloglovin’My Profile

  • Jessica

    What is that polish shade?!?! Love!

  • I love bright workout clothes! Always makes me feel better about working out.
    Brittany Leigh recently posted..Valentine’s Day Giveaway!My Profile

  • I like doing abs at home and I also like doing stuff like Insanity at home. But I do spend most of my workout time at the gym.
    Bridget McGahen recently posted..My Favorite Teas – February 2014My Profile

  • Lauren

    Im obsessed with your nike frees! lovee the baby blue // grey combo. Can you let me know where you can buy these? or are the the customized ones?

    Thank you!

  • Love these workouts!! Thank you!!! How often a day do you think is optimal to work out? I do a lot of yoga because I’m in my teacher training but I am also trying to cross train with some cardio and strength exercises. Thanks!
    Mary recently posted..CHALLENGE: Self-lovin’ Day #1!My Profile

    • At least twice a week babe : ).