Faye Evarts talks skinny tips

Meet my Hottie, Little Sister: Faye Evarts <3

October 4, 2013
Updated: August 19, 2016
by
LAURYN

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Well isn’t this a fun little spin: today I’m interviewing my hot little sister, Faye Evarts.

Sista, sista!

But before I introduce her, can we talk about THAT hair?! She’s done nothing to it- it’s AMAZING. So, so, so thick &
luscious. Rubber bands don’t even reach around her ponytail it’s so damn thick…super jeal, right?!

Not only is my sissy-poo bangin’, but she’s also a new blogger. Check out her instagram, @EvillartsVintage here ( << get it? It’s a play our last name, Evarts ). Mine & Erica’s blog design company, Blog-Doo built it- it’s super cute/sassy/vampy.

Ok, so anyway I’m super excited to introduce you to Faye ( BTW: I’m making the kale salad recipe she shares for dinzy tonight ).Enjoy:

+ Introduce yourself, ya little sex kitten:

Faye Evarts: Hiii! I’m Faye Evarts & I’m twenty one years old and I live in Newport Beach. I’m a San Diego native  & also Lauryn’s little sister. I am just venturing into the blogging world & it’s absolutely amazing! My sister inspired me with TSConf & Blog-Doo.

My blog, Evillarts, is focused on accessories. My main goal is to help you find “saves” ( inexpensive items ) for all those high fashion pieces you’re dying over! I’ve always been inspired with the fashion world and the artistic aspects of it; it’s a huge passion of mine…but it can be very pricey! Over the years, I have mastered my own style with incorporating less expensive accessories into my everyday wardrobe. Because money can’t buy style! Anyway I’m so excited to share all my saves & craves with everyone.

When it comes to health, just recently I’ve realized the real importance of taking good care of yourself & living a healthy lifestyle. I always ate whatever I wanted & was never happy with the results, but never had the willingness to change it. Now that I see the rewards, there is no other way to do it!

Changing my thoughts & behaviors has led me to an all around healthier lifestyle. I hardly EVER used to go to the gym or watch what I ate. Today, I feel so much better about myself! Exercise & diet change make all the difference- the more consistent you are the better!

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

+ Quick skinny tips or tricks?

FE: Cut bread out of your diet. Period. It seems obvious, but it’s not easy! I used to eat a lot of bagels, cereal etc. & once I exchanged it for fruit and veggies, I toned up FAST. I eat way smaller portions now too. Just satisfying my craving in a small way is enough.

Never deprive yourself, but less is more, so just have a bite or two. You’ll enjoy it more too!

Drink A LOT of fresh juice. Try to fill up on that throughout the day. At my favorite market, Mothers, I have them blend my favorite mixture: spinach, kale, pineapple, pear, & beets. It craves a sweet tooth & leaves me feeling rejuvenated the remainder of the day.

+ Weekly workout schedule?

FE: I work out every single day at the gym; I also walk/ride my bike everywhere because I’m a big believer in exercising outside. At the gym, I hit the treadmill first, then work on abs, & several variations of crunches. I also do squats & lunges before hitting the weights. I usually do fifty pound leg weights in sets & then work on my arms last with forty pound weights.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

+ Favorite go-to healthy food?

FE: My favorite healthy snack is beet chips or a ‘Vega One’ smoothie ( with two bananas ). If I am in a rush I’ll grab a pear or a handful of green grapes.

+ Motivation to stay in shape?

FE: It boots my confidence & self esteem. It makes me an overall happier person & I know it’s good for my health. Occasionally, it is a nightmare when I am super busy/tired, but the hard work really pays off! Plus, it motivates me to motivate others!

+ World’s best beauty product?

FE: Crest Whitestrips. I’m obsessed with white teeth & nothing works better & faster than those bad boys! Plus, they’re cheap & you don’t have to spend a fortune at the dentist!

+ Natural beauty remedy?

FE: I love baby oil. I put it on religiously- it keeps my skin extra soft & glowing.

+ Quick, easy recipe?

+ Faye’s Favorite Kale Salad ( recipe by Sprouted Kitchen ):

2 tablespoon extra virgin olive oil

1/4 teaspoon sea salt & fresh ground pepper

3 tablespoons of fresh dill &/or mint

1 tablespoon apple cider vinegar

1 teaspoon mustard

Pinch of red pepper flakes

2-3 ounces sheep’s milk feta

A few handfuls of baby tomatoes, halved

1/3 cup pitted and chopped olives, Kalamata or any olive

1/4 of a red onion, minced

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

OH, ALSO:
 

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  1. Izzy Dizzle

    This is so cute. You chicks really know how to keep your girlish figure. Best of luck, but remember Foucault.

    Reply
  2. Renee

    Love this post! And I love your blog Faye! So excited for you :) And I love how real your interview was. Giving up bread is torture, but cutting back on refined carbs like that does make a HUGE difference. Can’t wait to read more about your fashion & accessories savings :)
    Renee recently posted..PB & Apple Snackin’ SandwichMy Profile

    Reply
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