The Skinny Confidential shares Suja's tea launch.

Zinnngg! Day Two Juice Cleanse Update

Updated: January 5, 2017
by
LAURYN

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and weight loss tricks.

Heyyyyyy. I’m buzzing with energy.

Still feeling fantastic..despite having to deal with moving.

Honestly? I’m probably the worst packer on the planet. I’m the kind that throws everything in a cardboard box & stuffs it full causing the box to open from the bottom, breaking everything.

Ya. I’m that annoying person.

Anyway, here’s today’s update on the Suja cleanse:

+ I added ‘Lemon Love’ to the mix today- it’s a lemon, water, & cayenne based drink with no sugar. Stevia is used instead of artificial sweetener.

+ I ate some cherries, avocado slices, & plan on have some mixed veggies tonight.

+ Around 3 PM I became hungry. After drinking my fourth juice of the day & snacking on some avo slices, I felt fine.

+ It’s been the easiest time I’ve ever had cleansing.

When you know when to expect on a cleanse, it becomes easier & easier.

Times have really changed: my first cleanse three years ago was a horrendous, awful experience. Now I love detoxing- it’s part of my life. Just like anything: when you know what to expect you can prepare yourself- mentally & physically.

Ok. I have to go move some more boxes- wish me luck!

x.L

{{ If you’re interested in the DIY juice cleanse instructions, e-mail me at Lauryn@TheSkinnyConfidential.com }}.

OH, ALSO:
 
  • Jennifer

    Hey

    I have done your 3 day cleanse. Is this something different? Do you like this one better?

  • Nevaeh Marie

    Okay, Okay that’s it I’m doing it! I’ve read just about anything and everything you’ve posted on detox and this post explaining your process just kicked a spark in my ass.

    Love your posts!

    Thanks! Makin’ an order todayyyy

  • @Nevaeh likewise, I’m convinced.
    But don’t forget fresh water, plus a dash of fresh lemon juice and maybe some stevia makes a refreshing way to take on fluids.

  • It sounds like you are doing really well, keep it up!

    xx
    Kelly
    Sparkles and Shoes
    Don’t forget about the switch to BlogLovin!
    Kelly recently posted..Next Up? Edinburgh, ScotlandMy Profile

  • Annie Lawless

    Baby DOOOLLLLLLL! Crushin the cleanse. Super smart with your avo and cherries on top! I also cleansed today and had a spinach salad with avocado, cherry tomatoes, flax oil, apple, and hemp seeds for dinner. Delish.

    And oh! I <3 you :) xo

  • Mariam

    I have never tried it and i would love to try DIY juice cleanse instructions

  • Oh, you’re so good at cleansing!!! I struggled during my last 2 day cleanse but you really make me want to try one again. :)

    How often do you cleanse?
    Julie @ Coastal Runner Girl recently posted..A Smoothie! And Tracy Anderson’s Killer Arm Workout!My Profile

  • Good luck with your move!!! Sending you lots of JUICE LOVE! Love + Shine CourtStar

  • Ooooh a juice cleanse! Good for you having such positive results so far! I bought a juicer about a month ago after watching Fat, Sick and Nearly Dead and I’ve been obsessed with it ever since. I haven’t done an all-juice cleanse yet but I’m hoping too when life gets a little less busy 😉
    Maggie @ Sunnyside Up Smile recently posted..Adventures in the City that Never SleepsMy Profile

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  • I want info on the cleanse please!!!