Almost done with Suja’s three day cleanse.
I’m bouncing off the walls with energy, feeling healthy, & definitely wayyyy less bloated.
Just because I’m off the cleanse tomorrow doesn’t mean I’ll be stuffing my face with crap. Hello portion control, clean eating, & water x a mill. I want this Suja buzz to last, peeps.
Naturally I asked Annie all her top secret post-cleanse tips:
+ Don’t go hog wild. I mean, you just detoxed your system. Eating until you feel like you’re going to puke is sick. Give your system a break. So: do not, I repeat, do not eat whatever the hell you want. K thx.
+ If you do decide to shovel food into your mouth the day after a cleanse, then. be. prepared to. feel. horrible. Your digestive system is a like giant that’s been sleeping…& he doesn’t want to be violently shaken awake. Leave the giant alone. Let the big guy wake up slowly ; ).
+ Breakfast: fruit. Tons of it. Alone, on an empty stomach.
+ Lunch/dinner: eat beans, avocado, chickpeas, sweet pototo, hummus, veggies, gluten-free grains, brown rice, wild rice, quinoa, millet, nuts, seeds, broths, veggie soups, pumpkin seeds, coconut milk, fruit, smoothies, etc.
+ Drink as much h20 as possible. Bottoms up!
+ Just because you’re off cleanse doesn’t mean you shouldn’t juice. Juice it up, sex kittens! I’ll def be drinking some green juice toms.
Oh, & if you’re curious I will be celebrating with a glass ( or two ) of champagne tomorrow.
So sue me.
Ok, well I’m off to chug more juice & not going to lie, I’m excited! For reals. Maybe a lil too excited.