Lauryn Evarts talks with YouTube sensation Sarah Dussault about skinny tips and tricks.

YouTube Sensation: SarahFit !!!

Updated: August 19, 2016
by
LAURYN

Lauryn Evarts talks with YouTube sensation Sarah Dussault about skinny tips and tricks.

Happy Sunday babes! Tonight on ze blog I have YouTube sensation, Sarah Dussault [ check out my interview on her blog too! ]. This fitness guru is a busy, busy bee; she has almost 90k subscribers on her YouTube channel + runs the blog, SarahFit + is a regular expert on Diet.com’s channel. Geez!! Annnnddd she manages to eat right & workout- inspiring, much? Read on, lovaz:

+ Introduce yourself:

Sarah Dussault: I am a fitness loving blogger who originally wanted to be an on air reporter but somehow landed on YouTube. I have always been into athletics & am always looking to challenge myself. My blog, SarahFit, was created to supplement my YouTube channel but now I spend about the same amount of time on both. My YouTube channel, SarahsFabChannel has over 83K subscribers which is crazy for me to think about, but I’m forever grateful that I got in during the early years.

Lauryn Evarts talks with YouTube sensation Sarah Dussault about skinny tips and tricks.

+ Quick skinny tips or tricks?

SD: Avoid starchy carbs and dessert at night. When I do this, I get a better sleep & wake up feeling energetic. I have a sweet tooth post any meal, so this is quite challenging for me to do!

+ Weekly workout schedule?

SD: My weekly workout schedule changes frequently. Last year, I was training for the Urbanathon & incorporated a lot of cardio three times a week & strength training three times a week. These days, I’m doing The Bar Method five days a week and running thirty to forty minutes three days a week. I run five miles on Saturday & usually take Sundays off. A little extreme by my own standards but I’m conducting my own research. I have a month unlimited at The Bar Method & I’m eager to see if it really can change the shape of your legs. I’ve always had strong quads, so I was curious if ditching lunges for ballet movements would have any effect. I’m only two weeks in, so the conclusion is yet to be made!

+ Favorite go-to healthy food?

SD: My favorite go-to healthy food has to be the protein pancake. I have it every morning for breakfast & have yet to get sick of it after an entire year.

Lauryn Evarts talks with YouTube sensation Sarah Dussault about skinny tips and tricks.

+ Cocktail of choice?

SD: I do love a skinny margarita, but when I go the bar I will usually get a glass of Sauvingon Blanc or vodka soda with a splash of pineapple juice & a cherry. I’m like an eight year old when it comes to cherries; I love them in my drinks!

+ Motivation to stay in shape?

SD: My motivation to stay in shape is because I feel my best when I’m working out. When I don’t exercise, I feel tired & depressed. It makes me feel good about how I look. Also, it’s my job to be in shape pretty much. There is something to be said about finishing a challenging race. The overflow of endorphins & excitement is just overwhelming. Finishing a strong race with a great time is one of the best feelings.

Lauryn Evarts talks with YouTube sensation Sarah Dussault about skinny tips and tricks.

+ Quick, easy recipe?

SD: My favorite quick recipe is my salsa chicken. It’s just two ingredients in the crock pot. I guess that disqualifies it as a quick, but it is easy & makes for quick dinners if you remember to put it on in the morning.

+ Fav beauty product?

SD: My favorite beauty product is by Philosophy and is actually a cleanser called ‘Purity‘. It’s the only cleanser that keeps my skin clear!

+ Natural beauty remedy?

SD: I love how relaxing putting cucumbers on your eyes can feel. I get puffy eyes when I sleep with a fan on. If I have to film that day, I make it a point to relax for ten minutes with two slices on my face.

+ Follow @DietSarah on Twitter for fitness tips.

Lauryn Evarts talks with YouTube sensation Sarah Dussault about skinny tips and tricks.

OH, ALSO:
 
  • Sarah seems like a cool person! Thanks for sharing this!
    Brittany Peters recently posted..Healthy Doggy Apple SmoothieMy Profile

    • laurynevarts

      No worries : ). Thanks for reading Brittany!

  • Amelia

    Such a small world! I’ve been watching her videos for years. Gotta love Sarah.

    • laurynevarts

      Yes; she’s adorable!

  • Great interview! That Philsophy cleanser is amazing. I used to use it religiously and then found CeraVe at the drugstore. Same texture and it melts off makeup for half the price. It’s very similar to your fave Cetaphil cleanser. XO
    Arantha recently posted..Skinny Parmesan Breaded Chicken & Balsamic Shaved Brussels Sprouts with ProsciuttoMy Profile

    • laurynevarts

      I’ll check it out : ). Thanks Arantha!