Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

Mini DeLites

October 29, 2012
by
LAURYN

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ ‘The Bye Bye Blubber Smoothie’ ]

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ New Nike shoes { found here } ]

What time is it in Cali? LOL. No, really. I’m exhausted.

We’re in Florida working a trade show for NBAA [ last year’s post can be found here ] & each day we’re in full work mode- work, eat, work, work, workout, read, work, blog, work, wine, work. Fun shit.

For anyone who works trade shows on the reg: how do you eat healthy? It’s HARD. There’s very little options. Luckily I came prepared with snacks.

Even though it’s exhausting after the show, I try to squeeze in an hour on the Elliptical..because getting the endorphins going feels so much better than laying around like a lazy slob. Right?!

Love.L

P.S. For those who asked…here’s the deets on the above smoothie [ << this was featured on last month’s newsletter; if you’re interested in signing up, add your e-mail to the little box to the left ; ). ]

‘ The Bye Bye Blubber Smoothie’

{ Serves 2 fitness-ready babes }

+ 2 heaping handfuls of organic kale

+ 1 banana

+ About 14 raspberries

+ Handful of blueberries

+ 3 tablespoons of unsweetened Greek 2% yogurt

+ A dash of cinnamon

+ Handful of ice

+ 4 full raspberries { for garnish }

++ Directions: throw all ingredients { except 4 raspberries (for garnish) & cinnamon } in a blender. Blend. You want a thicker texture { make sure the ice is thoroughly blended }. Pour in a sexy mug, sprinkle some cinnamon on top, & add four raspberries for garnish. This is a perf pre/post-workout snack.

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ The sick door handle @ the Lion’s Share ]

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ Hi-Lites + pinot grigio + vitamins + blogging ]

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ @ EZEKIEL’s headquarters..stay tuned for our shirt collab!! ]

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ The two ingredient pancake…can’t stoppppp making it- officially obsessed ]

OH, ALSO:
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    1. laurynevarts Post author

      My hair stylist loves it! You’ll die over the pancakes.

    1. laurynevarts Post author

      You.will.die. They’re so yummy. Add a bit of maple syrup, berries, & cinnamon.

  1. Niki Davidson

    Thanks for including the Lion’s Share in your post! I’ll be sure to tell Bill you’ve been there :) next time drinks are on me

    Reply
    1. laurynevarts Post author

      Bill owns it?! Ahhh, didn’t know that! I LOVE the Lion’s Share!

  2. Kristine

    Can you post your recipe for the “Bye Bye Blubber Smoothie”?
    I also use It’s A Ten … have been for almost a year and my hair has easily doubled in length because of it, I swear. :)

    Reply
  3. Nicole

    Hi Girl! Love your blog. I’ve tried the protein pancakes (delish) and just tried the mini delite last night. It didn’t look as good as yours (colorwise, mine was more greenish-brown) but it did taste good! I felt refreshed afterwards! Thanks for the awesome recipes!!

    Hugs,
    Nicole
    Nicole recently posted..Worth the Fight-Chapter 2 (The Ring)My Profile

    Reply