Ab’s are Made in the Kitchen, Not Just the Gym

Updated: August 19, 2016

Hiiiii Dolls!

Summer is here- yayay! Just a reminder: 30% gym, 70% diet. Everything in moderation ; p.

Enjoy your weekend, <3

  • I can certainly attest to this!! :) I wish more people would realize it. Put down the Ho-Hos and pick up some spinach!
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  • I love that Michael Pollan quote! It’s been one of my favorites for a while! :)
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  • Have I mentioned how there’s a Maxim poster of 10ish girls, just drop dead gorg and 6-packed-up hanging in the garage and I’ve never dared to take it down? Instead, I lined up my treadmill to be facing it… brilliant, I know. I’m such a visual person and if what I want is right in front of me, even if in picture form, I’m gonna do whatever in my power to get it. I used to set pictures of VS angels as my desktop, too…