Coconut-water-ice-cubes-with-heart-and-regular-shaped-ice-cube-trays

Hello Potassium-! Coconut Water Ice Cubes

June 13, 2012
by
LAURYN

Lauryn Evarts, fitness blogger and health blogger from Southern California with tips for eating and drinking.

Lauryn Evarts, fitness blogger and health blogger from Southern California with tips for eating and drinking.

These pure coconut water ice cubes are a staple in our freezer. I throw them in smoothies, sparkling water, & eat them as a sweet snack. Oh ya, I may or may not add them to vodka…Next time instead of drinking the whole box of O.N.E. coconut water in one gulp [ 14 grams of sugar! ], add a couple of the frozen cubes to your drink of choice. A coconut water plus? It contains TONS of potassium [ << helps maintain blood sugar & impacts brain function ] and electrolytes [ << fab for post-workouts ]. Cheers to Summer 2012!

+ Side note: adding them to smoothies works well because the coconut water stays neutral. And the heart-shaped ice cube trays are a fun, girly touch too!

Lauryn Evarts, fitness blogger and health blogger from Southern California with tips for eating and drinking.

Lauryn Evarts, fitness blogger and health blogger from Southern California with tips for eating and drinking.

Lauryn Evarts, fitness blogger and health blogger from Southern California with tips for eating and drinking.

 

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  1. Hanna

    Does this brand of coconut water contain natural sugars from the coconut or is it artificial?

    Reply
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  4. Donny Pownell

    Naturally refreshing, coconut water has a sweet, nutty taste. It contains easily digested carbohydrate in the form of sugar and electrolytes. Not to be confused with high-fat coconut milk or oil, coconut water is a clear liquid in the fruit’s center that is tapped from young, green coconuts..’,-

    Most recently released blog post on our very own blog http://homeimprovementstuffs.com/

    Reply
  5. Bre

    Hello, I have been looking into coconut water to start drinking and I was just curious if this is the your only brand of choice, or what you suggest when drinking it.
    I tried one today that was offered at my school and it was awful and I figured you would be the perfect person to ask for help!

    Reply