I had to be in a bikini [ all weekend… ] recently and needed something that would take away bloat & flush out excess water. My friend Jen, recommended this quick, simple diuretic that “makes you pee like a race horse” or elevates the rate of urination by forcing the kidneys to produce more urination [ I know, TMI ]. This flushes all of the impurities out of the system fast; it is perfect for before you are about to put on a teeny-weeny bikini [ my favorite bikinis are Tyler Rose Swimwear ]. The concoction is simple: organic lemons & boiling water. I prefer natural diuretics to store-bought ones. They’re easier on the body, and in my opinion more effective because many of them contain too many chemicals. Drink this about two hours before the big swimsuit reveal [ & maybe even the night before to feel extra skinny & mini ]. For another option check out my badass pre-bikini diuretic tea recipe!
Keep the skins on the lemons for best diuretic results
A pretty tea cup always makes everything better
* Makes two cups of hot tea.
2 organic lemons
Put water in to teapot. Boil water, squeeze 2 lemons in to teapot. After you’ve squeezed all juice in, throw all four pieces into to teapot. Lower temperature on the stove. Let this sit for about 2 minutes. Pour in to teacup. Drink up!