The Breathwork That Will Change Your Life by Wim Hof

by
LAURYN

Ok ok, so bear with me on this because it may sound crazy. But the Wim Hof breathing method totally changed my postpartum experience & I just can’t not share.

Wim Hof was introduced to me by 2 of my favorite people: Tim Ferriss & Ryan Holiday. He’s known as The Iceman & has set many Guinness World Records for, well, basically, being an Iceman.…

Amelia Gray Hamlin on Therapy, Confidence & Beauty Faves

by
LAURYN

Hey hey. Am I excited. Recently top model, entrepreneur, daughter of Lisa Rinna & Harry Hamlin, & total badass, Amelia Gray Hamlin came on The Skinny Confidential HIM & HER Podcast

& she fucking crushed it !! Amelia was so open, so real, & so self-aware. The episode ended up being 2 hours long, which is just crazy, but she talked all about her eating disorder, skin & beauty items she loves, & how she grooms her brows ( been using all her tips ).…

If You’re An Entrepreneur, This Post Is For You: Business Advice From David Meltzer

by
LAURYN

Hey guys. Boy oh boy am I excited to introduce you to David Meltzer.

If you aren’t familiar with David he’s an author, podcaster, CEO, entrepreneur, & keynote speaker.

Not too long ago he was on The Skinny Confidential HIM & HER podcast giving us tons of tips on how to get back up after experiencing setbacks & failures, keeping your ego in check, & mastering time management ( yes plz ). …

The Magical Fairy Water That Makes My Baby Stop Crying

by
LAURYN

K, I’m not a doctor. But there’s this thing that works, guys. And it works WELL. It works when your baby is crying, when your baby is teething or when your baby is screaming in the car for no reason. I’ve found the ticket.

My sister, Faye, originally told me about gripe water when she first had her son, Daxton. She swore by Mommy’s Bliss grip water so immediately I bought the original & the nighttime one when I had Zaza.…

Don’t Keep Your Day Job: Tips For Taking Your Side Hustle To The Next Level

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LAURYN

I met Cathy a while ago when she interviewed me for her podcast Don’t Keep Your Day Job where we talked all about executing your vision, defining your formula & cultivating a community.

Cathy is a real hustler & not only a podcast host, but a career coach for entrepreneurs. She actually started out in the music industry which is super interesting.…