Yes PLZ! Unreal Lentil, Avocado, Tomato Salad

July 24, 2016



They’re full of benefits like fiber, minerals, vitamins, AND MOST IMPORTANTLY, they keep everything moving, if you know what I mean. Winky, winky.

Lentils are your friend.

& when you mix them with avocado ( hello healthy fats!! ), fresh herbs, & some olive oil…


This recipe comes from my friends, Megan & Peggy over at Curry Girls Kitchen. They’re a mom & daughter team who I’ve known since I was born! I adore them both & their recipes are spot on. Highly recommend them all.

AND UM they EVEN DO A FUNFETTI gluten-free cake…I feel like I need to make this next? Funfetti is so festive & nostalgic, this cake is calling my name!

Anyway this recipe is easy breezy.


Curry Girl Kitchen Lentil Tabouli Salad
by: Megan & Peggy

{ serves 2 }


1 cup lentils, cooked
1/2 cup tomato, diced
1/2 cup Hot House cucumber, diced
1/4 cup green onion, diced
Handful fresh parsley leaves, minced
3-4 tbsp olive oil
Lemon, juiced
Pinch of Celtic sea salt

+ directions: mix ingredients together & enjoy. Gets better as it marinates. Store in refrigerator until ready to serve. Watch the recipe video HERE for more info.

+ Note: I added avocado to the recipe!


Keep it in your fridge for a few days of lunch recipes. Just throw it in your Kardashian salad bowl & you’re good to go really.

ALSO, Curry Girls Kitchen & I did a virtual recipe swap! How 2016 of us, right? They whipped up a sandwich from The Skinny Confidential Book which happens to be one of my favorites: The Half Ass Sandwich. YUM.

Hope you’re all having a very relaxing Sunday. I’m off to celebrate my girlfriend’s birthday which will include lots of Kombucha & champagne gummy bears.

Chat tomorrow, lauryn x

{ PC }


the best damn boots for fall by Ivanka Trump. Boots by Ivanka Trump on The Skinny Confidential

The Best Damn Boots For Fall

July 22, 2016

the best damn boots for fall by Ivanka Trump. Boots by Ivanka Trump on The Skinny Confidential

It’s not too early to start shopping for Fall… right?

I can’t help myself! Especially now that the Nordstrom Anniversary Sale is FINALLY open to everyone, items will start to go FAST. The deals are just too good to pass up, so I am SHOPPING today, to say the least.

Summer is seriously FLYING by, so it’s definitely a convenient time to stock up on the cutest clothes, shoes, & accessories for fall.

Like THESE BOOTS. How badass are they?

Here’s why these lace ups are the best damn boots for fall:

FIRST, they’re chic & totally IN. The lace up look is definitely trending. We’ve had lace up tops & lace up sandals during summer, so it’s only natural that lace up boots will be trending this fall.

SECOND, they’re EASY. They have a zipper on the side so you won’t have to actually mess with those laces. THANK YOU!

THIRD, they’re almost 50% off! They are just over $100 which is INSANE.

SO…. if you grab these boots, pair them with literally anything. My go-to would honestly be black skinny jeans, & either an oversized sweater or this tee shirt. You can definitely throw on a leather jacket to give off an edgy, rocker vibe.

So, thoughts on these boots? I’m obsessed.

I hope you guys enjoy shopping the Nordstrom Sale now that it’s officially open to everyone!

If you are shopping, definitely check out my favorite items roundup, this UNREAL list, & my favorite white shoes!

Okay, off to SHOP, SHOP, SHOP!



How To Dress After One Too Many Tacos

July 21, 2016

How To Dress After One Too Many Tacos ft Maidenform | by the skinny confidentialHow To Dress After One Too Many Tacos ft Maidenform | by the skinny confidential

Wedding season is HERE.

I mean, can’t you tell? I feel like love is in the air. The weather is ideal, flowers are in bloom, & the birds are chirping extra loud.

Perfect for weddings.

Speaking of weddings, Saturday night we attended a beautiful one & I was very much ready for a good navy moment. Everything was set & ready: red lipstick, pumps, boob tape, chokers, ETC.

HOWEVER, the night before we had a little late night ‘mishap.’ AKA we went to Oscar’s Tacos & ordered the entire menu. But actually, the entire menu. Grilled shrimp tacos, skirt steak tacos, beans, rice, quesadilla, just everything really. Let’s just say the margaritas made us do it?

How To Dress After One Too Many Tacos ft Maidenform | by the skinny confidentialHow To Dress After One Too Many Tacos ft Maidenform | by the skinny confidential

Anyway, I woke up feeling very, VERY bloated.

Not cute. In dire need of a collagen mask, my ice roller, & shapewear.

The collagen mask I’ve been living for is INSANE the morning after one too many. & mixed with my hangover elixir? Ideal. The thickness is my favorite. And even though it says to leave it on for 20 minutes, I don’t listen. Usually a good hour & half does the trick.

You already know about my daily obsession with ice rolling. If you don’t own an ice roller, you’re really missing out.

And lastly, the real lifesaver: shapewear.

How To Dress After One Too Many Tacos ft Maidenform | by the skinny confidentialHow To Dress After One Too Many Tacos ft Maidenform | by the skinny confidential

Shapewear was needed after my shrimp taco, bean, and rice late night. First off, it immediately takes 5 pounds away. It’s strange. Then it kind of plumps up the ass, which is a major plus. The boob area is taken care of so you can totally rock it SANS bra. It’s basically a built in bra. Lastly it gives the body an amazing shape. I feel super confident the second I put it on…even after 50 lbs. of quesadillas.

The kind I like is by Maidenform. I prefer it in black & definitely like the black smooth firm control slip ( it’s kind of like a slip that really holds everything in ). Every girl needs one good piece of shapewear. Especially for weddings. You can’t go wrong with something holding everything in, you know?

How To Dress After One Too Many Tacos ft Maidenform | by the skinny confidentialHow To Dress After One Too Many Tacos ft Maidenform | by the skinny confidential

Yes, thank God because in the end the collagen mask, ice roller, & shapewear helped my navy moment come together.

& not going to lie, I could go for an Oscar’s shrimp taco now. They never get old.

Off to read!! Loving Holly Madison’s latest book, it’s super juicy. Hope you’re having a relaxing night.

– lauryn x

+ this post is in collaboration with Maidenform. As always all opinions are my own.

{ photos }

How To Dress After One Too Many Tacos ft Maidenform | by the skinny confidentialHow To Dress After One Too Many Tacos ft Maidenform | by the skinny confidential

favorite item roundup from the Nordstrom Anniversary Sale - trench coat | by the skinny confidential

Sassy Nordstrom Anniversary Sale Roundup

July 20, 2016

favorite item roundup from the Nordstrom Anniversary Sale - trench coat | by the skinny confidential

As you guys know, the Nordstrom Anniversary Sale is just really the shit.

Not sponsored, just obsessed.

There are so many INSANE items on sale, it’s really just hard to choose. Since I’ve been a full on psycho shopping the sale, it’s only fitting to share a few favorites with YOU.

So let’s get right into it, shall we? YES PLZ:

 ONE: Classic Black Trench Coat

How Kim K is this classic black trench coat showcased above? Kim wears this style trench coat all the time; it’s really just SO chic. This trench is perfect for fall & winter, plus you can dress it up or dress it down. It works well over a pair of skinny jeans & a lightweight tank…or even a little sexy dress. This trench is super versatile overall.

favorite item roundup from the Nordstrom Anniversary Sale - thigh boots | by the skinny confidential

TWO: Black Thigh Boots

Every girl NEEDS ( NO, SERIOUSLY NEEDS THOUGH ) a pair of sky high thigh boots. These classic black, extra feisty over the knee boots will be a staple in your closet. They never go out of style, you know. Don’t you just love the lace up on the back of the thigh too? SO HOT. Plus, um— they’re under 100 bucks!

favorite item roundup from the Nordstrom Anniversary Sale - jeans| by the skinny confidential

THREE: Perfect Jeans

An ideal time to stock up on jeans is during the Nordstrom Anniversary Sale. You can pretty much wear any style of jeans year round, so why would you ever pay full price?! Stock up while all of the jeans are discounted & you’re good for the year. These skinnies are super soft with the most flattering pockets on the back. PLUS, they’re only 44 bucks! Steal.

favorite item roundup from the Nordstrom Anniversary Sale - hydrating eye cream | by the skinny confidential

FOUR: Bobbi Brown Hydration Set

GUYS. THIS HYDRATION SET. The set includes Bobbi’s Hydrating Eye Cream, Intensive Skin Supplement, & Hydrating Face Cream. It’s designed to reduce fine lines, plump up skin to create a dewey, glowing skin tone, AND it’s anti-aging. YUM. Basically everything you need for perfect skin, AND it’s under $100.

favorite item roundup from the Nordstrom Anniversary Sale - leather backpack | by the skinny confidential

FIVE: A Chic Leather Backpack

Whether or not you’re in school, you need a chic backpack. This one is 30 bucks. But really this backpack is great for concerts, beach days, bar crawls, the works.

favorite item roundup from the Nordstrom Anniversary Sale - leggings | by the skinny confidential

SIX: Badass Leggings

Basic, blah, leggings are sort of a yawn. Spice it up with these leggings that have a bit of edge & added flair. They’re still black so you can totally throw them on with any top to run errands, but you’ll definitely look like you put more effort into it than just the typical plain black workout wear.

ALSO there’s only a few more days left before the Nordstrom Sale opens up to everyone. So if you are part of EARLY ACCESS make sure you shop now! It will be kind of difficult to get things in your size when more people start shopping…trust me, it’s happened to me A LOT.

Who grabbed my favorite white sneakers? Rocking them now actually.

Happy hunting!



Building A Brand, Business, & Platform


mike cernovich podcast by the skinny confidential

Today we’re kind of getting aggressive, business-wise.

Recently we were invited to be on Mike Cernovich’s Podcast ( who also happens to be one of my favorite podcasters ) to talk biz. Specifically: building a brand, business, & platform online.

Bit of a background on Cernovich so you can understand why Michael & I were VERY excited to go on the show. Firstly, Mike Cernovich is the author of Gorilla Mindset, which happens to be one of Michael’s favorite books ( you know this though if you’re in the monthly book club! ). It’s a book that has helped millions of people change how they think and feel through his mindset techniques. His podcast is the most popular mindset podcast in the world. His writing has been covered in the Washington Post, MSNBC, and many other outlets. He runs a popular website called Danger And Play too.

His podcast just MOTIVATES THE HELL OUT OF ME. It’s one of those podcasts where you just run on the treadmill, dripping sweat, listening & learning while he talks. Mike calls it how it is. No bullshit. A real dose of reality if you know what I mean.

For some reason, people may assume his podcast is for men.

Well, I beg to differ because I like the aggressive, in your face realities he podcasts about.

It makes me want to hustle & stay on brand & just kick ass.

Anyway, when we found out we were going on his podcast, we definitely did a little champagne cheers.

Listen to the feature Podcast-button

The episode ended up being all about the realities of running a business. The truths, pulling the curtain off of the Wizard of OZ & seeing what’s really there. Mike works 7 days a week on his craft. To be a master, you do what you gotta do.

I agree with Mike there. I’m always trying to do the work – it builds habit & persistence, which in my opinion, eventually builds success.

This interview with Mike is raw, to-the-point, & contains no fake BS. All realities.

If you like it, PLEASE LET ME KNOW because then I will do more blog posts on the truths/BTS of building a brand, business, & platform. WARNING: will not be sugar coated.

mike cernovich podcast | by the skinny confidential

Oh, & get excited because Cernovich will be coming on our podcast in late August. Questions for him? Got ya covered, just leave them below.

If you’re interested in listening to the episode, you can subscribe to Mike Cernovich Podcast & listen here. Android users can listen on SoundCloud.

All of you entrepreneurs will love it!

OTHER PODCAST NEWS: latest episode of TSC HIM & HER Podcast is LIVE. We spoke with a celebrity trainer & wellness guru, Seth Browning. He’s also the badass trainer who whipped Scheana Marie from Vanderpump Rules into AMAZING SHAPE. Some topics discussed? Carb cycling, mental toughness, & a break down of our daily routines, step by step. OH! & I share a 20% off discount code for TSC Meal Plan on the podcast ; ). Fun, right?

Happy listening guys!

– lauryn

+ another post on podcasting here.

Listen to the feature Podcast-button