Intermittent Fasting with Ingrid De La Mare-Kenny

by
LAURYN

Intermittent fasting.

I’m sure you’ve heard about it all over Instagram. It’s almost impossible not to hear about it.

Everyone from Dr. Steven Gundry to Jillian Michaels to Jorge Cruise to Brooke Burke to The Food Babe is on board with intermittent fasting.

Before we get into it with Ingrid, you should know I was just on her podcast talking: business, wellness, intermittent fasting, morning routines, & friendship.…

instant bloat cure foods the skinny confidential

The Best Foods to Get Rid of Nasty-Ass Bloat

by
LAURYN

THE BLOAT IS REAL.

There’s nothing worse than being bloated. Trust me, I know from experience. You know what I mean- trying on your favorite jeans, you look in the mirror, & your stomach is sticking out, but you can’t get it to go down.

I’ve written so many times about bloat, but something I still make & drink is my lemon diuretic tea that I shared when I first started blogging.…

beauty industry favorite products by the skinny confidential

The Skinny Confidential TEAM SKINCARE GUIDE: EYE CREAMS, SERUMS, TOOLS & EVERYTHING IN-BETWEEN

by
LAURYN

I feel like you guys really loved it when the team posted their favorite gifts so I went back to the drawing board with them & we sat down to brainstorm their favorite skincare items. You’re gonna find everything from the best serums to the best oils.

Since the TSC team is in the beauty industry, I feel like they definitely know their shit when it comes to skincare.…