the food effect doctor weight loss tips on the skinny confidential

The Food Effect Dr: Tips for Healthy Eating & Weight Loss

by
LAURYN

LET’S TALK WEIGHT LOSS TIPS- but in a fun, approachable, relatable way?

Enter: Michelle Braude.

She is the brains & beauty behind The Food Effect Diet. No big deal, a doctor, a blogger, an author & an influencer !! MEOW.

Anyway backstory: Dr. Michelle Braude & I met through our mutual friend, Ingrid de la Mare Kenny ( OG TSC contributor ).…

purify air in your home for wellness and beauty | by the skinny confidential

A Chic Humidifier: Your New Bestie

by
LAURYN

I know, another gadget. I apologize, but I just can’t help it. When I find something I like, I just can’t shut the fuck up.

THIS HUMIDIFIER was recommended to me by my friend Jorge Cruise. He’s an author & celebrity trainer ( he trains Brooke Burke, Steve Harvey, & Khloe Kardashian ). Anyways, I told him how my body wasn’t absorbing water as well in LA compared to San Diego.…

inulin, charger, clips, pink pouch and everything else in my bag | by the skinny confidential

LET’S HAVE SOME FUN: WHAT’S IN MY BAG? BESIDES CRUMBS!

by
LAURYN

Hello, hello!

This week on The Skinny Confidential YouTube, I’m sharing all the shit I carry around in my oversized handbag! Buckle in and get ready for a glimpse into my day-to-day must haves. Side note, doing this video encouraged me to clean out my bag for the first time in awhile, the bottom of the bag was covered in GG crumbs & inulin.…

Productivity Hack…A Simple, Tiny Change That Will Make All The Difference In Your Day

by
LAURYN

THIS is a method that I’ve kinda been doing for as long as I can remember. I feel like it’s really helped me grow my business, & it’s also helped me turn my house into a home, helped with wedding planning & even helped aspects of my personal life.

The other day I posted my morning routine on Instagram Stories ( it’s in highlights ) & lot of you guys were intrigued with The Ivy Lee Method.…