Posts Tagged ‘trader joes’

Yummm: Rolled Oats with Homemade “Five Second Jam”

Lauryn Evarts talks diet, fitness, and healthy cooking.

Oatmeal is rad…but I feel like it’s sort of the forgotten breakfast food. Lately I’ve been reallllllll into rolled oats. Why? Because. Here’s the deal: I’ve noticed that if I wake up & eat an oatmeal break I don’t want carbs at night. Oatmeal gives me that satisfied-I-don’t-need-to-stuff-my-face-with-pasta-and-shit-later feeling. Ya know? It’s filling, delicious, & welp, […] Read more…

Mini DeLites

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

{ The best handbag lotions } { A new print on my bathroom wall by Anewall } Last night I had a dinner party at my house with some of my GFs. Like, we turned up Miley Cyrus’ new album & let loose…! I mean, we were literally head banging to Miley. Thanks, wine!! Anyway, I set up a picnic blanket on […] Read more…

WTF’s in my Vacay Tote

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Ok. First can we talk about this bag? Because, uh, oh, it was um, $9.95 at Target. Ya. On the sale rack. Ahhhh— F U, Target, ya get me everytime. Obviously I was pretty excited about this affordable find because it screamed Cabo/margs/poolside. It’s super tropical looking & in person, looks like a two thousand dollar […] Read more…

Magical, Bad Ass Pomegranate Seeds

Pomegranate seeds are freaking magical. I use them in/on everything. Why? Glad you asked. Welp, they’re anti-aging, fight cancer, help control blood pressure, loaded with nutrients/antioxidants, low cal, & a total superfood. These are some of the ways I use the tiny red antioxidants: << On top of fro-yo or coconut (dairy-free) ice cream with […] Read more…

The Rad Deets on Pink Himalayan Salt

Pink Himalayan salt is an old fart. Why? Because it’s over 250 million years old. Meaning the crystals come from the earth instead of being processed & full of chemicals. Some of the magical benefits: 1.} It regulates water throughout the body. 2.} Promotes a happy, healthy pH balance in your cells & brain cells. […] Read more…

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