I asked you guys your most powerful habit. And there was a comment from a reader named Carla; she stated the following:
“Most powerful habit: dry brush in the morning, massage almond oil on the skin and then step under the cold shower. It’s from the Kundalinia yoga tradition and one of most healthy habits you can actually develop for your body and skin.”
(( Side: Carla!!! Thank you! You’re amazing! )).
Michael thinks I’m a weirdo because I’ve resorted to dry brush Pixy.
Mind you I do dry brush her often…AKA daily.
True Life: I’m an F-ing Weirdo.
All you do is dry brush before a shower ( more here ), massage your skin with almond oil, & go under a cold shower.
And honestly? Take care of yourself. This is a step towards making you feel your best.
The feeling I get after dry brushing is SERIOUSLY un-describable. It’s kinda orgasimic ( too far?? Whatevs ). But literally, it’s invigorating, ESP with almond oil & a cold shower.
Just make sure the almond oil is pure/raw/organic. K?
Now if you’ll excuse me I’m off to dry brush with a lil almond oil.
Mwah, x. L