Ever had the Dole Whip at Disneyland?
If you haven’t, you have to try it next time you’re there because it’s life-changing.
I mean, it’s basically the main reason I ever go to Disneyland.
Anyway this recipe is a version of Disney’s Dole Whip but without the sick-o added ingredients that really make no difference in the taste.
Firstly, here’s a video of how I whip up this whip in about 4.4 seconds:
I don’t know about you but this is heaven on earth for me.
Lately I’ve been on a late night ice cream kick so I’ve been enjoying this healthy recipe 5 days out of 7…the other two days? I may or may not have a few bites of bambleberry ice cream ( this exists & it’s yes, it’s better than sex ).
So. Point: this three ingredient “Dole-ish Whip” is a pretty damn great replacement for ice cream:
This recipe comes from The Detoxinista; here’s exactly how she says to whip up this tangy pineapple whip:
1 fresh pineapple, peeled, cored, & chopped
1 cup coconut milk or almond milk
1 tablespoon honey ( optional, for authentic sweetness )
First off, you’ll want to freeze the pineapple chunks. I chopped mine a day ahead of time, and froze the chunks overnight. You could also purchase frozen pineapple, if you prefer.
This recipe works best in a high-speed blender, like the Vitamix, because you’ll need to be able to pulverize the pineapple into an ice-cream-like consistency. A normal blender will most likely not work, but a food processor might.
In TSC version I added a mint garnish & squeezed lime in to the mix because whelppppp, mint x lime just sounded like the absolute perfect addition. Like, RIGHT THOUGH?!
Do you guys have any three ingredient recipes that you love?
I’M ALLLLLLL ABOUT RECIPES UNDER 5 INGREDIENTS SO PLEASSSE SHARE IF YOU HAVE ONE! Oh & this one is obviously my favorites of favorite.
Happy Friday! – Lauryn, xx
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