Posts Tagged ‘Dean Grafos’

My Favorite Workout: Core40 Pilates

Can I say that I die over this workout? Die= I love.love.love. & also meaning it’s incredibly hard…in all the right ways. For the past couple of months, at least four times a week, I’ve been attending classes at Core40. I’m addicted {!!!}. Why? It’s high intensity, high energy Proformer Pilates with uplifting music [ […] Read more…