Posts Tagged ‘Caroline Berg Eriksen’

All the Healthy Deets with Norway’s Top Fitness Blogger, Caroline Berg Eriksen

Lauryn Evarts, talks with Norway's top fitness blogger, Caroline Berg Eriksen, wife of Lars-Kristian.

Lauryn Evarts, talks with Norway's top fitness blogger, Caroline Berg Eriksen, wife of Lars-Kristian.

Fotball Frue, written by Caroline Berg Eriksen, is by far my favorite fitness blog. Turns out, tons [ & tons ] of other peeps agree. This sexy lady runs the biggest blog in Norway…Oh, & she also happens to be married to a hot fotball player [ in the US, he would be a soccer player ], wrote a lovely book [ she's 25! ], annnnnddd keeps in tip-top shape. Like, seriously AMAZING, Victoria’s Secret-model kind of shape.

When I found out she wanted to collaborate with TSC, I nearly died of excitement.

Anyway, you may have to translate her bloggie & trust me, this is definitely a ‘bookmarker-type blog.’ Here ya go, babes:

+ Tell us allll about yourself!
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Caroline Berg Eriksen: I am a twenty five year old girl, journalist, & happily married to a football player. We got married in June 2010, and I wrote a lot about it on my blog, Fotball Frue; the planning of our wedding, during it, & after. My readers loved it! I am such an organized person, & LOVE to plan big events.
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On my blog you can read about my every day life, fashion, outfits, exercising, & health. I absolutely love to work out and to take care of my health. I eat similar to the LCHF-principal [ low-carb, high-fat { tons more info here too } ] & ended up writing a lifestyle book in March of this year with a lot of tips, & of course, recipes :D!

Lauryn Evarts, talks with Norway's top fitness blogger, Caroline Berg Eriksen, wife of Lars-Kristian.

+ Inspiration to start blogging?

CBE: Just the fact that I was finished with my journalist education, I wanted some place to write whatever I felt like writing, & I was not sure how to get a dream job immediately, so I felt that a blog was a great way to start [ this was in May 2009 ].

+ Advice for new bloggers?

CBE: Think quality, not quantity. And don’t just post something if you do not have anything interesting to write. Have amazing posts, proper grammar, & take clear, beautiful pictures. The more pictures, the better!

+ Quick skinny tips or tricks?

CBE: Stay away from sugar [ <<< I completely agree!! Such a fab tip. ]! And eat nuts like cashews, macadamia nuts, &/or peanuts if you want a quick snack.

+ Weekly workout schedule?

CBE: I work out five to six times per week [ for about an hour to an hour & a half each session). Since running is what I love, I try to run about forty five to fifty kilometers a week. I also concentrate on my abs, my back, my butt, & my arms whenever I can. I’ll work my abs/back every time after my run, & then the rest of my body two to three times per week.

Lauryn Evarts, talks with Norway's top fitness blogger, Caroline Berg Eriksen, wife of Lars-Kristian.

+ Cocktail of choice? 

CBE: I LOVE a ‘Piña Colada’ & Martini Bianco vermouth with ice [ not together- haha, separately ]. But I try to stick to red or white wine on the weekends, but I drink A LOT of ‘Piña Colada’ cocktails & vermouth on the rocks during vacations.

+ Motivation to stay in shape?  

CBE: I am going to be a mother one day, and I want to be in my best shape during & after the pregnancy. My dream is to show other women that a pregnancy does not ruin your body. This is my biggest motivation. Also I want to feel good about myself as I age. AND! I want my husband to think I am THE hottest woman ever. Haha :-).

Lauryn Evarts, talks with Norway's top fitness blogger, Caroline Berg Eriksen, wife of Lars-Kristian.

+ World’s best beauty product?
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CBEOle Henriksen’s Red African Tea facial mask & Eyedew.

+ Natural beauty remedy that you do? 

CBE: I always rinse my face in the morning & right before I go to bed- no matter how tired I am. This is SO important!

Lauryn Evarts, talks with Norway's top fitness blogger, Caroline Berg Eriksen, wife of Lars-Kristian.

Lauryn Evarts, talks with Norway's top fitness blogger, Caroline Berg Eriksen, wife of Lars-Kristian.