Posts Tagged ‘Caboodle’

Mini DeLites

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ The tiniest bobby pin holder ]

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ Valentine’s leftovers…totally ready for pink/hearts to peace out ]

So. I’m reading the book Wheat Belly.

Heard of it?

If you haven’t, check it out. It’s pretttty interesting.

The theory ( << & I haven’t formed an opinion yet ) is that eating any type of wheat adds chunk-a-de-chunk ( well, these are my words; the book states that it adds belly fat…).

Essentially the author says that wheat is the reason American’s are fat. Well, I’m going to do a little testy, westy- AKA go wheat-free for a few days & see what happens.

I’ll keep you all updated on my conclusion. Supposedly I’m set to experience higher energy levels, weight loss, & glowing, sparkling skin.

Can’t wait.

Some of the other perks: eliminating wheat can cure diseases & rashes…hmmm. I’m more about moderation, moderation, moderation, but it’s worth a try?

Happy Monday,

x.Lauryn

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ An amazing ( & extremely nostalgic ) purchase: a makeup Caboodle ]

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ Monday’s mid-day snack ]

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ Reminiscing over this vintage peephole ]

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

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