Posts Tagged ‘Aspartame’

Eight Foods I Wouldn’t Touch with a Ten Foot Pole

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for quick weight loss.

Hi. These are foods that disgust me. Enjoy ; )…! 1.} Splenda/Equal: so sorry to spoil the fun!! I know there’s many dedicated Splenda & Equal lovers out there, but pleaseeeee substitute Stevia instead. Splendy-Wendy contains sucralose¬†& Equal has aspartame in it; this makes the brain think you’re hungry ( when you’re not ) & […] Read more…

Oatmeal Protein Pancakes

[ Protein packed pancakes ] It should be declared mandatory that Sundays are dedicated to pancakes with warm maple syrup, reading in bed & lazily enjoying the company of someone special. Last Sunday we opted to stay in doors [ excuse: the slight rain ] & cook homemade pancakes while watching our new favorite TV […] Read more…