You that read that right: chia seed jam.
Made by yours truly.
Which can be VERY easily whipped up by YOU GUYS in 4.5 seconds.
Jam is my jam.
I LOVE it. It’s just so damn yummy on a piece of toast with a little grass-fed butter. But it’s full of weird fillers.
Don’t worry though, I gotcha covered. Check out this video:
Basically all you do is take your favorite berry ( mine’s raspberries but I also like boysenberries ), 1 to 2 tablespoons of chia seeds, & mash it together with a fork on a cutting board. Spread it on your favorite bread & you’re good to go. For a recipe without chia seeds click here.
& of course, chia seeds are full of healthy benefits: they’re filling, a total superfood, and full of calcium, potassium, iron, & protein.
I seriously make this recipe at least four times a week. & honestly? This jam is ideal for anyone’s who’s always running out the door like a freaking psycho every morning. AKA me.
Sometime I add a pinch of stevia or a squeeze of lemon too.
Ultimately, the goal of The Skinny Confidential is to make things simple for busy people who want to live a balanced life. And this recipe is SO simple!! It’s one that will work EVERYDAY.
Because sorry I’m not sorry, that I don’t have time to make handmade perserves like Suzy f-ing Homemaker.
Try this & let me know your thoughts! Happy Thursday, x.
+ Striped cardigan in video avail here.
++ Pictures 1/5 & video by: Christopher Tran ( << the best videographer…EVER! )
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