TSC Pink Detox Drink 6

TSC Pink Detox Drink ♡

June 11, 2015
by
LAURYN

The Skinny Confidential talks detox.

The Skinny Confidential pink detox drink.

The Skinny Confidential pink detox drink.

I’m such an extremist.

Spiciest of spicy.

Super, super, SUPER lemony.

Burn my skin off showers.

Red lipstick needs to be BLOOD RED.

Freezing cold sparkling water.

There’s no medium. IT’S HIGH OR IT’S LOW, YA KNOW?

And today I want to do nothing more than discuss what is currently helping me fight MAJOR bloat.

At least the extremist in me does…

The logical side though? Thinks this may be too much for some.

And hey, no biggie. That’s fine, totally chill. This post may very well not be for you because IT’S EXTREME with the ingredients. Maybe you have your own more relaxed way of fighting bloat & detoxing.

First of all, let me break down the ingredients.

The Skinny Confidential pink detox drink.

♡ TSC Pink Detox Drink:

6-7 cups of water
3-5 tablespoons of organic raw unfiltered apple cider vinegar
1/2 grapefruit
Tons (like TONS) of mint leaves
1-2 tablespoon organic cayenne powder (LOL)
1 tablespoon organic turmeric powder

Directions: I add ice to an extra large mason jar. Then on top of the ice, add water but don’t fill it to the top, like leave about an inch of space (I’ve never measured out this recipe, so bear with me ). Then add apple cider vinegar, squeeze half a grapefruit on the top ( being real: I don’t care about the seeds, if you do, strain it ), & as much mint, cayenne, and turmeric as you want. Option: sometimes I add a couple drops of 100% grapefruit oil to speed the metabolism too. This detox drink was adapted from The Suja Solution. I modified the spices, switched up the lemon for grapefruit, & added fresh mint.

** use the amounts you like//my amounts are EXTREME!

Here’s the deal: it’s not really the ingredients that are extreme though, it’s how much of each ingredient used. My cayenne obsession runs deep…& weird. I USE A LOT:

The Skinny Confidential pink detox drink.

You could full well make TSC Pink Detox Drink with a little bit of each ingredient.

ME? NO WAY. I need heaping, huge-ass amounts.

It’s how I like my food/work/life…extreme.

So totally feel free to DIY, in your own way, to your taste.

Am I making sense or rambling like a psycho?

If you follow me on Snapchat you know I drink this every single morning. EVERY.single.morning. It’s like this routine that’s ingrained in me. I wake up, make TSC Pink Detox Drink in my XL half gallon mason jar, make the bed while I drink it, listen to relaxing music, & check e-mails. The whole process is extremely calming for me.

Benefits are endless: this drink is cleansing, alkalizing, filling, full of Vitamin C, speeds the metabolism, & ultimately the perfect way to begin the day.

The Skinny Confidential pink detox drink.

Off on a tangent for the second: such a fan of making the bed when I wake up. It starts my day on the right foot & a lot of studies ( AKA Facebook pop-ups ) have said the act sets the tone & productivity of the day. I believe it. Thoughts?

So. Anywaysssss! That’s my detox drink. I’ve never had more questions on Snapchat in regards to this drink so I knew I had to share!

If you love this recipe, there’s a ton more like this in TSC Bombshell Body Guide.

Cheers! lauryn, xx

{ snapchat username: laurynevarts }

ps. & HOWWW CUTE are these coasters of my TSC Instagram quotes??? Use them in the AM too:

The Skinny Confidential pink detox drink.

The Skinny Confidential pink detox drink.

OH, ALSO:
 

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  1. Catherine

    Can’t wait to try this! I used to drink ACV with lemon and cinnamon everyday and it helped a lot with keeping my stomach flat…not sure why I stopped lol. But I will for sure be adding this to my routine.

    Reply
  2. Shannon

    You’re a girl after my own heart! I am the exact same way with extremes – especially with garlic, cayenne, mint, cinnamon, lemon (especially on raw/chilled seafood or if I’m being bad FRIES- I’m talking like 10 lemons a plate – restaurants hate me) – the list goes on. Like, I want my jaw to fall off because there is so much heat / flavour. Sooooo this drink is right up my alley! It sounds so refreshing. I love the mix of cayenne and grapefruit! Grapefruit and mint are so delicious together so I love the contrastof the cooling mint, and hot cayenne. Also, I’ve never seen that ACV and honey mix! That, and the addition of grapefruit oil, is SO smart. Will def try this one out. Thanks, Lauryn! PS – THOSE!!! COASTERS!!! You def need a TSC home goods line!

    Reply
  3. Jennie Spies

    This sounds amaze! I use Slim and Sassy blend by Doterra every morning! I just add a few drops to my hot water and sip through a straw while I’m getting ready! Its great since I am usually pretty rushed in the morning!

    Reply
  4. Julia

    I usually drink hot/warm lemon water in the morning to de-bloat but this will be good to change things up a bit… I use the same brand of ASV in my morning smoothie, but I haven’t ever seen the one with honey! MUST FIND IT! Thanks for all the amazing tips, reading your blog on my break at work is something I look forward to every day :) XOXO

    Reply
  5. Virginia

    Oh la la very excited to try this! Lemon/cayenne/turmeric water has been part of my morning routine for everrrrr so I’m very excited to switch it up! The inspirational coasters are very cute, but it’s too bad they spelled Russian wrong.

    Reply
  6. Neicy

    That sounds delicious. Thank you so much!! Does the turmeric make it taste overwhelming? Cannot wait to try this.!

    Reply
  7. Audra Dawn

    I’m going to a music festival in TWO WEEKS FROM YESTERDAY! I’ve been rolling through my mental rolodex of cleanses/detoxes/diets- EXTREME style (no one around here gets me- glad you do) & I had just decided to do a good water cleanse for 3 days when I clicked my TSC bookmark & gasped. I take 2 tablespoons of ACV (same Braggs but not this curious mix with honey!), grapefruit juice, water, ginger & turmeric powder with red pepper flakes (closest thing my too lazy to go to the market ass has to cayenne) every morning. But let me tell you- IT IS THE WORST part of my day. I DREAD it. I absolutely hate vinegar of all types. I hold my nose the whole time & while gasping for air I get it all down and before I unplug my nose I drench my mouth with anything I can find. A tablespoon of coffee grounds! I want to do this exact mix err day all day for two weeks & a light raw diet but is this super vinegar’y’? I have to find this Braggs version you have. Ok. You’re the one with the book- not me! (can’t tell)

    Reply
  8. Maurice

    Its actually a good idea to throw your covers back and let the bed ‘air’ for a few hours before making it.
    I usually fold the covers back when i get up, and then make the bed up when i get back from work.

    Reply
  9. Erin

    Love this! I’ve been drinking warm water with lemon and honey every morning and night, but I’ll have to start throwing in some of these spicy extras!! I like how the routine of it makes you feel good, so even if you over-indulge a bit later you already know you did at least one healthy thing that day. Cheers xx

    Reply
  10. Lori

    I have a question about the mint leaves, do you muddle them, put them in whole, what do you do? it sounds intersting and I’m definetely a fan of anything to get rid of bloat and that’s a metabolism booster..

    Reply
  11. Kelsey C.

    I can’t wait to try this! Does it matter when you drink it during the day? i know you mentioned you drink it in the morning, do you think it matters if I drink it at night???

    Reply
  12. Abby

    I’m a newb and trying to get into a healthier lifestyle. I love your site! So the mint leaves, do you reuse them in several days drinks? Those things can be expensive!

    Reply
  13. Jodie

    I tried this and literally run to the restroom to throw it up… I really don’t feel like trying this drink again. Do you have an other drink like a special tea with Apple cider vinegar to detox in the morning? Thanks a lot :))

    Reply
  14. zena

    Do you make it a day in advance and do you just shake it up in the jar and let it sit overnight?

    Reply
  15. Sara

    I must be missing something but do you put it all in a blender? What do you do with the mint?!?

    Reply
  16. titiandeb

    This was way nasty to my taste…BUT you inspired to go back and amp up a detox concoction I tried a year ago (cinnamon instead of turmeric, a LOT less cayenne and a packet of Stevia in the Raw) so it’s all good! I’m loving it nice and icy with grapefruit instead of lemon!

    FYI, the link here for the grapefruit oil is for a product meant for aroma therapy purposes only. Glad I read the label first!

    Reply
  17. Jacqueline

    Hi my name is Jacqueline and I just wanted to drop you a quick note here instead of calling you. I discovered your TSC Pink Detox Drink ♡ | The Skinny Confidential || A Lifestyle Blog. by: Lauryn Evarts page and noticed you could have a lot more traffic. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get targeted visitors from and they let you try the service for free for 7 days. I managed to get over 300 targeted visitors to day to my site. Visit them here: http://pixz.nu/3Dr3

    Reply
  18. Carla

    Tried it today (finally) and it worked well! For some reason I’m bloated during my holiday and it sucks so I went for it this morning and apart from beeing harsh on my teeth with the vinegar and grapefruit it did make a difference! I also tried to chew fennel seeds and this works as well!

    Reply
  19. Angeline

    I tried this and i cannot lie to you it made me vomit. actual vomit. it was so hard to get down that i had to come back to make sure i made it right..and i did. SO i think i will have to play with the amounts a little bit haha!

    Reply
  20. Alli

    I’m a big fan of this in the morning but I normally have it warm.. looking forward to trying grapefruit instead of my usual lemon

    Not really related but where is the white mason jar from?? did you paint yourself? Love it

    Reply
  21. Karen

    I feel so stupid, but…once you combine the ingredients, what do you do? Just shake or stir? You don’t blend them? Does the ice bruise the mint leaves and release their benefits or do you actually consume the leaves? You drink the entire half gallon in the morning?

    Reply
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  30. Becca

    Thanks for sharing Lauryn! I’m wondering how long you wait to eat anything after drinking the detox drink? I’ve heard with lemon water it’s a good idea to give it time to cleanse your system?

    Thanks :)

    Reply
  31. Mary

    I love this drink! What are your thoughts on making a huge pitcher ahead of time for the week ahead? Would it last?

    Thanks Lauryn! Always looking forward to your blog posts & snaps! :)

    Reply