Oh Ya Know, Just THREE Ingredient Pumpkin Pie

Lauryn Evarts talks diet, fitness, and healthy Thanksgiving recipes.

Lauryn Evarts talks diet, fitness, and healthy Thanksgiving recipes.

Guys.

Are you ready for me to rock your world?

…?

I’m about to get all seasonal on ya: THREE.Ingredient.Skinny.Pumpkin.Pie.

Oh, & NBD it’s like, um…about 100 calories. Plus it tastes pretty damn close to Suzy Fn-ing Homemaker’s Thanksgiving pumpkin pie.

I mean, really- you can’t even taste the difference.

But first things first: remember when I did this post on two ingredient lemon crumble? Well this is similar— same brand Cocoroons ( gluten free, raw, & dairy free ) but it’s pumpkin.

Because who doesn’t love pumpkin-everything?

Lauryn Evarts talks diet, fitness, and healthy Thanksgiving recipes.

Anyway, here’s the ingreds:

+ 2 ‘Vanilla Maple’ Cocoroons

+ 3 tablespoons of organic pumpkin puree ( in a BPA-free can )

+ A heaping tablespoon of chia seeds

+ Optional: I added ‘Pumpkin Pie Spice’ from Trader Joe’s for an added touch

Directions: mash up two pumpkin ‘cookies’ & add chia seeds. Add the pumpkin puree on top & stir all ingredients together well. Heat up in the microwave ( << I typically HATE microwaves, but unfortunately that is the only option unless you own a broiler ) for a 30 seconds to a minute. Add a dash of ‘Pumpkin Pie Spice’ & enjoy in bed while watching trashy TV.

Lauryn Evarts talks diet, fitness, and healthy Thanksgiving recipes.

Lauryn Evarts talks diet, fitness, and healthy Thanksgiving recipes.

Thanksgiving tip: my friend, Erica, had the bright idea of taking the entire bag of Cocoroons + 1/2 a can of pumpkin & make a whole freaking pie instead of just a measly serving. Perf for the fam bam!

Die, right?!

x.Lauryn

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss. Lauryn Evarts talks diet, fitness, and healthy Thanksgiving recipes.

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36 comments on Oh Ya Know, Just THREE Ingredient Pumpkin Pie

  1. Hannah
    11.12.13 at 8:34 pm (8 months ago)

    These look amaze. Just curious, why do you hate the microwave? I obvi know not to stand in front of it, but does it transmit radiation into your food or some other atrocity?

    Reply
  2. Courtney
    11.12.13 at 8:49 pm (8 months ago)

    Yum I love the cocoroons those little tasty bites were game changers in the snack relam! Great idea can not wait to try them! Loads of love C
    Courtney recently posted..Motivational Monday: You CAN do it!My Profile

    Reply
  3. Liz S.
    11.12.13 at 9:50 pm (8 months ago)

    Ah-MAZING creation!

    Reply
  4. Larisa
    11.12.13 at 11:08 pm (8 months ago)

    lauryn how do you come up with of all these amazing recipes?!! i can’t wait for your book!

    Reply
  5. lotte
    11.12.13 at 11:50 pm (8 months ago)

    looks amazing can’t wait to see if it fast as good as it looks!
    lotte recently posted..target: legsMy Profile

    Reply
  6. Amanda
    11.13.13 at 4:12 am (8 months ago)

    I wish they sold these bad boys in Canada. These recipe’s are good mini indulgences :-)

    Reply
  7. Alison
    11.13.13 at 4:50 am (8 months ago)

    You West Coasters get all the great products! Waah!:(
    We don’t have them in Philly! Would someone like to mail me some? Jk… kinda;)

    Ali

    Reply
    • Lauryn
      11.13.13 at 11:18 am (8 months ago)

      I think they’re avail online to order babe! : )

  8. marta
    11.13.13 at 5:30 am (8 months ago)

    this is awesome! You could probably even make a “pie crust” out of the cocoroons if you decided to make the whole pie!

    Reply
  9. JasmineFlowers
    11.13.13 at 7:19 am (8 months ago)

    These cocoroons little healthy desserts are amazing!!! I love healthy sweets, but often find myself running out of creative new recipes love this so easy!!!

    Reply
  10. Jenni
    11.13.13 at 7:38 am (8 months ago)

    I don’t like microwaves either. You could try heating up the pumpkin puree in a small pan on the stove, and then mixing it into the rest of the ingredients. That could work as an alternative!
    Jenni recently posted..Chinese HerbsMy Profile

    Reply
    • Lauryn
      11.13.13 at 11:16 am (8 months ago)

      Love it!! : )

  11. Emily
    11.13.13 at 8:22 am (8 months ago)

    I love your cocoroon creations!! When I see them in the store I find myself staring at the different flavors and thinking what I could “make” using them as the base! Def trying this ASAP! Mmm!

    Reply
  12. GiGi Eats Celebrities
    11.13.13 at 9:58 am (8 months ago)

    I make pumpkin pie just by popping open a can of pumpkin and dumping in some pumpkin pie spice and stevia! Works like a charm! Eating this deliciousness out of the can with a spoon is the preferred method of chowing down!
    GiGi Eats Celebrities recently posted..Two Truths, One LieMy Profile

    Reply
  13. Madison
    11.13.13 at 10:26 am (8 months ago)

    Loves it! I”ll def have to try the pumpkin pie. Also, I feel the same way about microwaves. Been doing some research on it and I’ve been avoiding it as much as I can. Thanks for sharing. :)

    Reply
  14. Lisa
    11.13.13 at 3:36 pm (8 months ago)

    OMG i just made this today and am IN LOVE. i’m so excited i may have to make it every day till christmas!!!

    i’m going to be doing a pumpkin pie recipe this weekend (in a “cooking thanksgiving for beginners” post), i may have to mention this recipe too!!!

    oh, and Lauryn you’d love my giveaway this week! winner gets a customized cleanse, and a whole bunch of dieting goodies! :)
    http://www.theskinnyonhealth.com/2013/11/13/major-cleanse-giveaway/

    xx
    Lisa
    Lisa recently posted..MAJOR GIVEAWAY!!!My Profile

    Reply
    • Lauryn
      11.13.13 at 6:17 pm (8 months ago)

      Love it! I’ll check your giveaway out now : ). x.

2Pingbacks & Trackbacks on Oh Ya Know, Just THREE Ingredient Pumpkin Pie

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