My Favorite Snack in the World= Avo + Low Carb Toast

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

If you read TSC then you know I’m all for easy, healthy, quick snack ideas. This isn’t the 1950′s where women have hours to cook. I mean, OMG, who has time to whip up a piece of seasoned salmon and an organic vegetable medley with a side of lentils? Seriously. Unless you’re Martha Stewart, the easier/healthier/quicker, the better.

So on that lil note, this probs isn’t the right blog for someone who’s looking to cook beef wellington or fresh baked bread. Unless it’s an occasion, I’m keeping it simple, stupid.

Anyway.

Let’s talk about avocado. An avo a day, keeps the doctor away. Like, if avocado were a guy, I’d marry his ass. The fruit ( yes, it’s a fruit ) contains so many sexy health benefits ( to name a few: tons of Vit E, lowers cholesterol, prevents breast cancer, & is fab for the heart ) + they’re absolutely delish. I’m literally addicted.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Examples of easy/quick ways I eat a daily avocado: on rice crackers, out of the shell with salt & lemon, fresh guac, on top of pizza, in salads, smoothies, &/or with cottage cheese. Today I took pics of how I ate him: on low carb toast ( Oasis is my fav ) with Meyer lemon, a slice of tomato, a dash of salt, & a sprinkle of cayenne pepper.

Bam! The best snack evs.

For Sunday’s big football game substitute some low carb crackers to make this snackie poo as an appetizer. Your boytoy will be in heaven.

For more Super Bowl food ideas click here.

Love.L

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

13 comments on My Favorite Snack in the World= Avo + Low Carb Toast

  1. Lauren
    02.01.13 at 9:44 pm (2 years ago)

    Fun fact: Avocado has the most potassium of any fruit/veggie/meat. It has about 3X more than a banana

    Reply
  2. heidi kokborg
    02.02.13 at 2:57 am (2 years ago)

    I love avocados! They are the best fruit ever!! I am definitely going to avocado on low carb toast for lunch today (:

    Reply
  3. Tara
    02.02.13 at 1:35 pm (2 years ago)

    Hey Lauryn, wondering if you know of any great granola that isn’t so high cal?? Thanks! xo

    Reply
  4. lacey
    02.02.13 at 2:30 pm (2 years ago)

    i heart meyer lemons!!!!!!! thats like my fave snack- avo, meyer lemon, sea salt and lots of red pepper flakes :D

    Reply
  5. emma
    02.02.13 at 5:04 pm (2 years ago)

    i love avocados! mainly in salads with sundried tomatoes….or on toast with tomato paste :-)
    emma recently posted..The DriveMy Profile

    Reply
  6. Kym
    02.03.13 at 8:45 am (2 years ago)

    OHHH I love me some avocado! I’ve been trying to eat one a day..but those little suckers are at least 1 euro here in Germany. I usually just mix my avocado with a little bit of garlic salt. I hate to have the salt/bloat…but it’s DELISH!

    Do you have any tips on ripening avocados? I’ve let two go to waste because they stayed hard as rocks for over 2 weeks!
    Kym recently posted..Because Once You Are Real You Can’t Be Ugly, Except To People Who Don’t Understand.My Profile

    Reply
  7. Stacy
    02.03.13 at 5:01 pm (2 years ago)

    I lovee your recipes! They are always so simple and they have inspired me to start to blog my own recipes! Check out my blog..www.stacysserenity.com …

    Reply
  8. Anna
    02.07.13 at 4:31 am (2 years ago)

    I love avocado and that’s honestly my favorite way to snack too. I add half an avocado to almost every breakfast and definitely with salads. It’s seriously the best fruit (eaten as a vegetable) out there…

    happymedley.blogspot.com

    Reply
  9. Mal
    07.21.13 at 10:20 pm (1 year ago)

    Ever since I ran across this little piece of heaven on toast Ive literally started to eat it everyday <3 yummers!!!

    Reply
  10. KrissiLyn
    01.14.14 at 12:05 pm (11 months ago)

    I love guacamole but can’t seem to eat plain avocado. What do I add to plain avocado to make it more palatable for me to throw in salads and such?

    Reply

2Pingbacks & Trackbacks on My Favorite Snack in the World= Avo + Low Carb Toast

  1. [...] could write a whole article about all the different ways I eat avocados ( << click here for my favorite avo snack ). I personally love to eat them plain or chopped up with some tomatoes, [...]

  2. [...] avocado ( love this recipe ) or LEMON. LEMON EVERYTHING! I’m a lemon [...]

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