Mini DeLites

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ ‘The Bye Bye Blubber Smoothie’ ]

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ New Nike shoes { found here } ]

What time is it in Cali? LOL. No, really. I’m exhausted.

We’re in Florida working a trade show for NBAA [ last year’s post can be found here ] & each day we’re in full work mode- work, eat, work, work, workout, read, work, blog, work, wine, work. Fun shit.

For anyone who works trade shows on the reg: how do you eat healthy? It’s HARD. There’s very little options. Luckily I came prepared with snacks.

Even though it’s exhausting after the show, I try to squeeze in an hour on the Elliptical..because getting the endorphins going feels so much better than laying around like a lazy slob. Right?!

Love.L

P.S. For those who asked…here’s the deets on the above smoothie [ << this was featured on last month’s newsletter; if you’re interested in signing up, add your e-mail to the little box to the left ; ). ]

‘ The Bye Bye Blubber Smoothie’

{ Serves 2 fitness-ready babes }

+ 2 heaping handfuls of organic kale

+ 1 banana

+ About 14 raspberries

+ Handful of blueberries

+ 3 tablespoons of unsweetened Greek 2% yogurt

+ A dash of cinnamon

+ Handful of ice

+ 4 full raspberries { for garnish }

++ Directions: throw all ingredients { except 4 raspberries (for garnish) & cinnamon } in a blender. Blend. You want a thicker texture { make sure the ice is thoroughly blended }. Pour in a sexy mug, sprinkle some cinnamon on top, & add four raspberries for garnish. This is a perf pre/post-workout snack.

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ The sick door handle @ the Lion’s Share ]

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ Hi-Lites + pinot grigio + vitamins + blogging ]

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ @ EZEKIEL’s headquarters..stay tuned for our shirt collab!! ]

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks skinny tips and tricks for weight loss.

[ The two ingredient pancake…can’t stoppppp making it- officially obsessed ]

18 comments on Mini DeLites

    • laurynevarts
      10.30.12 at 8:19 am (2 years ago)

      My hair stylist loves it! You’ll die over the pancakes.

  1. Stefana
    10.29.12 at 9:22 pm (2 years ago)

    Must try these pancakes!

    Reply
    • laurynevarts
      10.30.12 at 8:19 am (2 years ago)

      You.will.die. They’re so yummy. Add a bit of maple syrup, berries, & cinnamon.

  2. Niki Davidson
    10.29.12 at 9:31 pm (2 years ago)

    Thanks for including the Lion’s Share in your post! I’ll be sure to tell Bill you’ve been there :) next time drinks are on me

    Reply
    • laurynevarts
      10.30.12 at 7:15 am (2 years ago)

      Bill owns it?! Ahhh, didn’t know that! I LOVE the Lion’s Share!

  3. emma
    10.29.12 at 11:13 pm (2 years ago)

    I’m also osessed with the two ingredient pancake! I eat it all the time, love it!!
    emma recently posted..motivationMy Profile

    Reply
    • laurynevarts
      10.30.12 at 8:18 am (2 years ago)

      They’re amazing!

  4. heidi kokborg
    10.30.12 at 12:37 am (2 years ago)

    The smoothie and pancake look delish! Think I am going to make the pancake for breakfast tomorrow – it would be the perfect birthday breakfast :)
    heidi kokborg recently posted..Motivation on a rainy monday!My Profile

    Reply
    • laurynevarts
      10.30.12 at 8:17 am (2 years ago)

      : ) HAPPY birthday Heidi! <3 <3 <3

  5. Kristine
    10.30.12 at 5:59 am (2 years ago)

    Can you post your recipe for the “Bye Bye Blubber Smoothie”?
    I also use It’s A Ten … have been for almost a year and my hair has easily doubled in length because of it, I swear. :)

    Reply
    • laurynevarts
      10.30.12 at 8:17 am (2 years ago)

      I’ll post it above now : ).

    • Kristine
      10.30.12 at 11:15 am (2 years ago)

      Awesome, thank you! I’ve now signed up for your newsletter too.

    • laurynevarts
      10.30.12 at 11:57 am (2 years ago)

      Yay!

    • laurynevarts
      10.31.12 at 6:04 am (2 years ago)

      Thank you, Brittany!! : ) The smoothie is so yummy.

  6. Nicole
    10.31.12 at 7:57 am (2 years ago)

    Hi Girl! Love your blog. I’ve tried the protein pancakes (delish) and just tried the mini delite last night. It didn’t look as good as yours (colorwise, mine was more greenish-brown) but it did taste good! I felt refreshed afterwards! Thanks for the awesome recipes!!

    Hugs,
    Nicole
    Nicole recently posted..Worth the Fight-Chapter 2 (The Ring)My Profile

    Reply
  7. Ambermarie
    11.01.14 at 3:31 pm (2 months ago)

    I has this smoothie this morning before my bike ride with my partner, it was so good and refreshing- gave me plenty of energy! Thanks for this recipe! ambermarie

    Reply

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