No one likes to feel like a tired, lackluster old fart. You know what I mean…when you wake up with absolutely no spring in your step, eyes closed, grumbling for a Trenta-sized coffee. Ew!
Exercise, a daily cup of coffee, eating clean, juicing, andddddd my monthly B12 shot fix this lil’ problemo. Even though I would rather endure a tortuous death than get a shot [ let's just say I'm a total fainter ], forcing myself to get over my fear of needles is worth it. Check this out:
Benefits of B12:
+ Increased energy levels- waaahhhhoooo!
+ It speeds the metabolism [ not in a creepy Hydroxycut-pilly way ].
+ Helps with depression + anxiety.
+ Improves moods [ buh-bye PMS; perf for TTOTM ].
+ Known to help prevent cardiovascular disease.
+ Helps with concentration. Much needed if you get distracted by everything [ <<< me ].
Try it once. For realsies. Thank me later!