‘Google calendar’ is my best friend. Especially when it comes to working out; every Sunday I take a few seconds to schedule my fitness for the upcoming week. I include cardio, strength training, & Pilates + Emojis [ because who doesn't love the bikini one? ] + an alarm.
Some of Google cal’s amazing functions: ability to color code appointments, it syncs with home computers, you can share a calendar with a friend/BF/hubby/dog/cat/imaginary friend/whatever, & last but not least, the alarm forces you off your ass & out of bed for the pre-scheduled sweat sesh.
When there’s a visual fitness appointment on your calendar, it’s so much easier to get up & move. Make a commitment to yourself & stick with it!