Let’s Play the Guessing Game! Pick Which Food is Healthier

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Trop 50 or Simply Orange Juice? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Mayo with olive oil or light mayo? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Lite syrup or 100% pure maple syrup? ]

Let’s play a game! Above & below there are eight, split pictures. For each picture, which is the smarter choice? Some of the items are not the healthiest. I am not telling you to eat Flamin’ Hot Cheetos on the reg, until your fingers are permanently stained red & you’ve added ten unnecessary pounds to your butt. My point is: if you’re going to make a bad [ or in some cases, good ] decision, which is the lesser of two evils?

++ Answers: 

1.} Simply Orange wins: it has no added chemicals.

2.} Mayo with olive oil wins: it has no saturated fat.

3.} Pure maple syrup wins: lite syrup contains bloating sweeteners.

4.} Baked Flamin’ Hot Cheetos wins: always choose baked over fried.

5.} Truvia wins: it has no added chemicals and is all-natural, as opposed to Splenda which contains bloating, nasty chemicals.

6. } Arugula wins: there are way more nutrients and vitamins in arugula than regular Romaine lettuce.

7. } Greek yogurt wins: fat free yogurt contains chemicals & gross additives.

8.} Simply Cookies wins: this brand contains all-natural ingredients.

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Baked Flamin’ Hot Cheetos or regular Flamin’ Hot Cheetos? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Truvia or Splenda Essentials with B Vitamins? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Arugula or Romaine lettuce? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Greek yogurt with berries or Light Fat Free Yoplait? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Simply Chocolate Chip cookies or Nestle Toll House cookies? ]

Lauryn Evarts talks juicing and skinny tips. She is a fitness and wellness blogger from Southern California with weight loss tricks.

 

11 comments on Let’s Play the Guessing Game! Pick Which Food is Healthier

  1. Catherine
    05.15.12 at 10:37 pm (3 years ago)

    Cool game. So important to remember these things. Except it kind of makes me hungry. Haha..

    Nice blog!

    Catherine
    FEST (food, style & travel)

    Reply
  2. Julia
    05.16.12 at 1:41 am (3 years ago)

    Fancy idea! Wasn’t sure with some comparisons…
    Where you’ve learnd all this stuff about healthy eating? Own research?

    Reply
  3. Laura
    05.16.12 at 4:18 am (3 years ago)

    Oooo I love this. I am going to say the Simply Orange Juice, Mayonnaise with olive oil, the baked cheetos, the pure maple syrup, I’m going to with truvia because splenda is highly carconogenic even though I don’t know what truvia is (stevia is an even better option!), and simply chocolate chip cookies and greek yogurt with berries…Definitely my final answers.
    Laura recently posted..What Bloggers Say About Living AbroadMy Profile

    Reply
    • Lauryn
      05.16.12 at 1:23 pm (3 years ago)

      All correct- nice job; Truvia is rebiana, derived from the stevia plant! xo

  4. Erica
    05.16.12 at 5:21 am (3 years ago)

    Love this game!

    Reply
  5. Katie
    05.16.12 at 9:18 am (3 years ago)

    Hi! Do you use the whole fat greek yogurt or fat free?

    Reply
    • Lauryn
      05.16.12 at 1:22 pm (3 years ago)

      Hey Katie! I like 1% ; ) xo

  6. Lio
    05.16.12 at 11:36 am (3 years ago)

    Very interesting! I love your blog, I always learn something new! When I go shopping for food I first check your blog. Where you’ve learned all this stuff?

    Reply
  7. Amalie
    05.19.12 at 2:21 am (3 years ago)

    I NEVER buy food with aspartame or other nasty chemicals.
    It simply cannot be healthy! :)

    Reply

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