Day 2 of the 3-Day Juice Cleanse Challenge

Lauryn Evarts fitness blogger and health blogger talks juice cleansing and healthy tips and tricks.

[ My GF, Bekah’s latest Instagram post ]

Lauryn Evarts fitness blogger and health blogger talks juice cleansing and healthy tips and tricks.

[ My best friend’s baby, Ford ]

Whether you’re currently participating in the juice cleanse challenge, did it for a day & realized it wasn’t for you, or thinking about trying the cleanse in the future- give yourself credit, your health is clearly a top priority.

Today was far easier than yesterday; last night I was super excited for dinner & became slightly irritable. Right now, I am bouncing off the walls with energy & feel especially lighter. My workout group & I did an hour of strength training & dinner was spaghetti squash with fresh tomatoes & a small side of zucchini-filled egg whites. How are you holding up? Please make sure you’re drinking tons of water & tea [ iced or hot ]. Oh, and above & below are phone shots from friends & family- enjoy!

Lauryn Evarts fitness blogger and health blogger talks juice cleansing and healthy tips and tricks.

[ My sweet Dad on Day 1 ]

Lauryn Evarts fitness blogger and health blogger talks juice cleansing and healthy tips and tricks.

[ A friend’s Day 1 dinner choices ]

Lauryn Evarts fitness blogger and health blogger talks juice cleansing and healthy tips and tricks.

[ The pretty girls with Day 1 ]

Lauryn Evarts fitness blogger and health blogger talks juice cleansing and healthy tips and tricks.

[ Follow Elena on Instagram for her cleansing experience [[ username: elenashow ]] ]

Lauryn Evarts fitness blogger and health blogger talks juice cleansing and healthy tips and tricks.

[ Juice + water ]

Lauryn Evarts fitness blogger and health blogger talks juice cleansing and healthy tips and tricks.

[ Day 2 (!!!) ]

Lauryn Evarts talks juicing and skinny tips. She is a fitness and wellness blogger from Southern California with weight loss tricks.

5 comments on Day 2 of the 3-Day Juice Cleanse Challenge

  1. bridget
    04.19.12 at 8:32 pm (3 years ago)

    I am on my second day and cannot believe how much better I feel. I haven’t even been all that hungry. I feel so much lighter and my mood in general has lifted. I’m sorry to hear you got any negative comments, because you have inspired me and really, this has helped a lot! I was in such a rut.

    Reply
  2. Kelly
    04.19.12 at 8:42 pm (3 years ago)

    you are absolutely amazing. end of story. thanks for motivating all of us to make better choices and work towards a healthier, happier life!

    Reply
  3. Rebecca
    04.25.12 at 9:05 pm (3 years ago)

    Finished Day 2, and I feel great! I blended the ingredients myself, and day 2 had just the right amount of each. My energy level was great the whole day! Ready for day 3.

    Reply
    • Lauryn
      04.25.12 at 10:03 pm (3 years ago)

      Congrats Rebecca! xo

  4. Lauren
    06.22.12 at 12:44 pm (2 years ago)

    Thanks so much for this blog! I’ve never done any kind of cleanse or juiced anything in my life and your blog inspired me to the point of buying a juicer! I’m on Day 2 and I can’t beleive that I’ve made it almost 2 full days and that I haven’t been hungry at all (seriously!!). The only negative for me was the celery in Day 1. I just don’t like celery. I think I’m going to try to replace it with watercress for Day 3. Hummmmm I need to go to the store I guess! Thanks again, and I’ll try to post after I’m done to give results. :)

    Reply

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