This smoothie is a total high school throwback. It’s definitely the perfect post-workout snack; surprisingly, the healthy concoction actually tastes delicious & indulgent. Today instead of purchasing the smoothie, I decided to blend it myself. The homemade “Fat Burner” was almost too easy to make, so I knew I had to share.
* Quick Skinny Tip: If you’re going to go to Jamba Juice, choose wisely. Some of their smoothies may be low in calories, but ridiculously high in sugar. If I am in a bind, I’ll drink their “All-Fruit” smoothies with water, instead of fruit juice.
Oh, & P.S. their “Jamba Light” smoothies contain artificial sweeteners [ stay away: no one wants bloat & chemicals ].
1/2 scooped out papaya
1/2 cup of unsweetened rice milk
1 scoop of whey protein powder
2 capsules of lecithin [ remove plastic surroundings ]
1 capsule of Mega L-Carnitine
1 handful of ice
Make sure powder is removed from lecithin & Mega L-Carntine before blending [ you do not want plastic in your smoothie! ]. Add all ingredients into a blender and blend. Enjoy!