Easy-juice-detox-for-the-New-Year-in-San-Diego

Juice Detox: Day 2

January 5, 2012
by
LAURYN

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Day 2- Fresh 6- Green Drink ]

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Cleanse instructions ]

Welp, I am on day two of my anticipated juice cleanse/detox. Turns out, it is not as hard as most people would assume. I have more energy than a five year old, feel lighter & easily completed an hour & a half of working out today. This is probably attributed to the fact that all the toxins are flushing themselves out of my system & my body’s loving it. I figured by today there would be some insatiable cravings for carbs, but thus far there are none. Note to self: perfect pre-summer cleanse.

++ To order my favorite juice cleanse, click here.

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Ginger root ]

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

 [ Parsley & red apples ]

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Organic veggies work best ]

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Essential day 2 ingredients ]

 

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  1. Ellie

    I love juicers! Do you pick up a huge 64 oz jug of their juice in the morning & then keep it in your fridge? Or pick up each one individually?

    Reply
    1. Jenna

      Agreed with Andrea’s question – I’ve searched around and can’t seem to find the instructions for the cleanse you are talking about. Can you point us in the right direction?

    2. Lauryn Post author

      E-mail me: Lauryn@TheSkinnyConfidential.com

      and check it out here:

      http://www.theskinnyconfidential.com/2011/09/13/juicers-three-day-cleanse/

      and the results here:

      http://www.theskinnyconfidential.com/2012/01/07/juice-cleanse-aftermath/

      Here is a break-down of each day!

      Day 1: http://www.theskinnyconfidential.com/2012/01/04/juice-detox-day-1/
      Day 2: http://www.theskinnyconfidential.com/2012/01/05/juice-detox-day-2/
      Day 3: http://www.theskinnyconfidential.com/2012/01/06/juice-detox-day-3/

      :)
      Lauryn recently posted..Juice Detox: Day 2My Profile

  2. Redfizz

    I am on my 3rd 40-day juice fast. I just started this week. My first was such a success! I no longer have hypothyroidism and am much more happy. I, personally, was a bit sloppy lately, which is why I am going at it again and doing an “oil change” for my body.

    How long

    Reply
  3. jen

    Hey just wondering if you juice once for the whole day or a couple times throughout the day

    Reply
    1. Lauryn

      You make the juice [ the whole 64 ounces ] in the AM or the night before! : ). You can juice throughout the day too, but it would be very time consuming.

  4. mary

    ok so i want to try this but i am a bit confused. lets say for day one, do i make a whole 64oz jug of the juice in the morning and drink it as the hours goes by? or do i make every 8oz individually? like lets say at 10am make 8oz and drink it and then at 11am make another 8oz and drink it.

    Reply
  5. Kelly

    I added too much ginger. Is there something I can add more of to cut the taste of it?
    Thanks

    Reply
  6. Shauna

    So I’m on day two, I made the juice last night, followed the directions exactly but it only made 48 oz.. So I just kept adding cucumbers and celery. Yesterday’s juice went well and tasted fine! But today, I’m having a VERY hard time keeping it down. It’s hurting my stomach and is very disgusting… I added lemon juice to help but it’s still very gross.. Any suggestions? Anyone else have the same thoughts?

    Reply

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