Core Power Yoga

Core Power Yoga in La Jolla and the power sculpt yoga with weights class

Core Power Yoga provides the most amazing atmosphere & accompanied with their famous Power Sculpt class, it’s impossible to go wrong [ I am still sore from Tuesday's class...]. The upbeat, loud music enhances the class, the weights and blocks keep the intensity high & the teachers consistently bring an infectious energy. No matter what other fitness classes you take, the Power Sculpt class will complement any other workout.

I’m obsessed with how I feel the next day: it’s the perfect kind of sore ; ). You know? The kind of sore that feels like your bod is changing? Love it!

Core Power Yoga in La Jolla and the power sculpt yoga with weights class

Core Power Yoga in La Jolla and the power sculpt yoga with weights class

Core Power Yoga in La Jolla and the power sculpt yoga with weights class

Core Power Yoga in La Jolla and the yoga sculpt class with weights

Love, Lauryn

 

 

 

5 comments on Core Power Yoga

  1. Natasha
    11.03.13 at 12:22 pm (12 months ago)

    What is that spray bottle next to your mat?

    Reply

4Pingbacks & Trackbacks on Core Power Yoga

  1. [...] Roc-It, walking, swimming, beach fitness w/ my workout group, yoga, hot yoga, sculpt yoga, any yoga, weights, Kettlebells, spinning, &/or MOVING in anyway. Forget that routine [...]

  2. [...] workout that is a for sure ass-kicker at least once a day, for an hour like a yoga sculpt class at Core Power Yoga. I also try to stick to more of a vegetarian based diet as best I can & drink TONS of naturally [...]

  3. [...] three times a week on Mondays, Wednesdays, & Fridays. I like to switch up yoga studios, but Core Power Yoga is my favorite right now because their classes fit any schedule. They have two locations that are [...]

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