[ A fitness shoot for Altec Lansing headphones ]
Let’s be clear: I.Hate.To.Run. It’s one of those situations where a minute either feels fleeting or feels like forever. Well, running is the latter for me. I was proud of myself for even completing a 30 minute run last week [ fail ]. Since I teach Pure Barre during the day it is sometimes difficult to space out time for anything regarding fitness [ especially running- yuck ]. However, I try to not make excuses & push myself workout at least five times a week.
Last week’s workout schedule:
Monday: 1 hour Pure Barre class.
Tuesday: 40 minutes of Sculpt Pilates on the reformer machine.
Wednesday: 1 hour of yoga with weights.
Thursday: 1 hour Pure Barre class.
Friday: 1 hour beach workout [ plyometrics & resistance band training ].
Saturday: 30 minutes of running & 30 minutes of hiking.
What’s your workout routine?
[ Pure Barre ]
[ Beach front workout with my training group ]
[ Yoga with weights ]