This past week, I was beginning to feel fatigued from working during the day & night anddddd maintaining working out, along with the launch of TSC. I turned to my amazing fitness trainer and friend, Chris Law, who owns ilovefit. He gave me some healthy food tips that would increase my energy and was even kind enough to invite me over to experience one of his delicious smoothies: The Yogi Green Drink. I was skeptical at first, as the ingredients were different from what I was used to, however it was so yummy that I had to share the recipe! Enjoy below…
Chris’ Yogi Green (Smoothie) Drink
* Makes two full glasses
1/2 head of kale
4 pieces of bok choy
1 cup pineapple juice [ make sure it's 100 percent juice ]
1 handful of ice
Directions: Add 100% juice first in to blender. Add ice and banana. Blend; while blending add in kale and bok choy.